SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE

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  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 3
    LNS: 0

    Streak: 22
  • leapyearcin
    leapyearcin Posts: 39 Member
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    Me: 2
    LNS: 1* (Worth it) :-)
    Streak: 2
  • JulieHutzel
    JulieHutzel Posts: 1 Member
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    Would love to hear ways to break a late night eating habit. Just say no- the kitchen is closed ? If it were just that easy we wouldn't be writing about it. What do you do differently that helps make this work?
  • Ver000nika
    Ver000nika Posts: 72 Member
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    me 2 :-), LNS 1
  • 135terry
    135terry Posts: 432 Member
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    Me 2
    LNS 0
    This is the first time I've participated in this challenge and so far so good, although my mind returns to the thought of food all evening. I think one of my biggest issues with food is the LNS and I am really hopeful that by the end of this challenge the no LNS will start to become a habit rather than a struggle.
  • hilbot12
    hilbot12 Posts: 1 Member
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    Just joined. I'm in. No snacking after 8. Whole family has dessert in the evening--I will join them with tea.
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    Rejoining thanks!!

    December 3
    Me 1 LNS 0 Streak 1
  • brettjillmol
    brettjillmol Posts: 12 Member
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    This challenge spoke to me today as I try and re dedicate myself to healthy eating. I am starting today . I lost last night :((
  • bobbylou23
    bobbylou23 Posts: 199 Member
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    Me 3 - LNS 1

    Streaks 3
  • Ver000nika
    Ver000nika Posts: 72 Member
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    hotel4dogs wrote: »
    I'd like to join, too!! I think maybe I don't eat enough fat, because I'm always starving by about 7:00 at night (I eat dinner at 4:30). I find if I don't take the first bite, I'm okay. But even one bite of anything, it becomes a downward spiral.
    For December (I give myself gold stars on my calendar app, lol, so I know this)

    Me 1
    LNS 2
    Streak 1

    same for me - none bites work better than 1. It usually starts with giving up, taking 1 bite or 1 healthy snack (raw veggie or fruit) & before I even notice, the fridge is empty :-I
  • leapyearcin
    leapyearcin Posts: 39 Member
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    Me: 3
    LNS: 1*
  • jasz617
    jasz617 Posts: 1 Member
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    Starting today! I have such a terrible late night snacking problem.
    My goals are:
    - Not snacking after 7 pm
    - Log snacks earlier in the day
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 4
    LNS: 0

    Streak: 23
  • ptstavo113
    ptstavo113 Posts: 161 Member
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    12/4
    LNS 0; me 4
    Streak 4
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    Dec 4

    Me 2 lns 0 streak 2

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