The middle agers group. (Upper 30s,40s & 50ish folks)
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seepersaud wrote: »No snow in my part of NY - not complaining
We got 7" of snow and more coming tomorrow. I'm also in NY.0 -
Welcome, welcome!0
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Hello and welcome0
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Hi! Feel free to add me!0
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What's on everyone's workout/training menu today??
Two sets of 35 min cardio - morning and after work for me with a side of weightlifting1 -
47.. Feel free to add me1
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IslandGal3 wrote: »IronDogJourney wrote: »I can't believe I turn 47 on Christmas!
I already bought your Cmas gift. Now I need to get a bday gift? Geesh! When did we get this damn old.
We haven’t gotten old @IslandGal3.... the kids have just gotten rowdier!! Tryin like hell to keep up with them and show them how it’s done!!!2 -
Lipsmahoney wrote: »What's on everyone's workout/training menu today??
Two sets of 35 min cardio - morning and after work for me with a side of weightlifting
Got my swim in first thing @Lipsmahoney now it’s desk time. Ugh.1 -
Hi there! I'm 51 this year. I still can't believe it! Please add me!2
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Hey coach!!!!0
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Lipsmahoney wrote: »What's on everyone's workout/training menu today??
Two sets of 35 min cardio - morning and after work for me with a side of weightlifting
Chinese food with a strong resolve to go running tomorrow0 -
Turned 42 in October. Managed to lose about 30 pounds in the last couple of years. What a hard journey. I am learning to be better and in no way perfect. I need good people who check in daily and motivate and hold me accountable. I will do the same.1
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Another October baby!! The best people are born in October!!!0
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Feel free to add me, 44 in northern VA. Was successful before. need a good boot to the rear to get motivated again.0
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Had a really lazy weekend, but back at it today. Only two weeks till Christmas!0
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seepersaud wrote: »Lipsmahoney wrote: »What's on everyone's workout/training menu today??
Two sets of 35 min cardio - morning and after work for me with a side of weightlifting
Chinese food with a strong resolve to go running tomorrow
Skipped the afternoon plan for a nap instead. I am getting too old for this. Lol0 -
I wish I had taken a nap. I know I'll conk out as soon as the dog curls up with me on the couch.1
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Holy smokes! Gone a week and am a 1000 posts behind! Glad to see the thread is going strong.
Was in Florida, enjoying some great weather. Returned home to find my car burried under 6" of snow at the airport. and about 75 degrees cooler than what I left.
Oh well - home now and getting the last minute things ready for Christmas, and a major re-focus on the diet and exercise.1 -
Gotta watch them 40 somethins. We’re a spry group!!
5:00!!! Gray and ugly drive home but it’s a drive home so all good!!!!!!0 -
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