The middle agers group. (Upper 30s,40s & 50ish folks)
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I am dying! Great workout today! Going to hurt for a week!3
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I find getting some quiet time and watch a favorite show, call a friend or take an Ibuprofen with a nap helps. I am single and my girls are grown, so don't have the husband and kid stress.
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myfitpal13 wrote: »
Yea I know lol and happy birthday to you0 -
Good morning middle agers.. have a good day all.1
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You too but almost bed time here . Enjoy your day0
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damn, guess I count. feel free to add me0
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Get off my lawn!1
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mudknuckles wrote: »Get off my lawn!
Or what?0 -
Howdy all, 44 here.1
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whats up0
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bciannella wrote: »Hi, I'm probably older than most of you guys I am 59, but I figured I would join this group anyway. Much harder at this age to lose weight. Can't go off the diet for a day cause whatever was lost (not much) comes right back. I've been at this diet for about 3 weeks and its going pretty well, but the pounds are not melting away anymore.
Good. Glad to find someone older than me for a change. Will add you.2 -
Hello. It's been awhile since I've used this app but I need to get back into the groove!0
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Hi all. After lots of diets, I know I am the kind of person that is more successful at losing lbs if I have support. I'm looking to lose over 100lbs, so am committing to this for some time. Please add me as a friend if you need the same. BTW, I'm looking to follow the Bright Lines Eating plan to reset my brain.2
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Hi everyone looking for friends for motivation and support as I kick-start my weight loss journey again, Male aged 43 years, currently weigh 360 pounds and my goal weight is 264 pounds. Have a multitude of health problems that I need to address and eliminate like gout, sleep aponea, and other weight related issues. This time I feel my own mortality and REALLY need to do something. Please feel free to add me.0
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If you need support and encouragement feel free to add me0
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Wohoo! Turning 39 today, and stronger (but not faster) than ever! Celebrating with clocing in an hour early at work and lots of coffee.2
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6am rise and grind at the gym this morning - 1st session of 18 - will need propping up at my desk!
33 yr old UK bloke looking for support circle on MFP - drop me an add!1 -
welcome0
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Ok so after the recent "loss" of all our data I decided to go down the route of delete everything and start once more.
Perhaps it was a good thing as I had slipped, badly since I began and after weighing in this morning am pretty much back where I started a year ago.
18st 2lb the scales screamed at Me today along with the voice in my head adding "one at a time please" from the speaking scales..
I know what I have to do and I am prepared to do it too. Nothing is going to stand in my way and I will attain my goal and I will stay there. I am prepared for the pain, the tears, sweat and possibly blood as I know hard work is the only thing that is going to get me where I want to be.
Wish me luck !!
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Craig_King_1967 wrote: »Ok so after the recent "loss" of all our data I decided to go down the route of delete everything and start once more.
Perhaps it was a good thing as I had slipped, badly since I began and after weighing in this morning am pretty much back where I started a year ago.
18st 2lb the scales screamed at Me today along with the voice in my head adding "one at a time please" from the speaking scales..
I know what I have to do and I am prepared to do it too. Nothing is going to stand in my way and I will attain my goal and I will stay there. I am prepared for the pain, the tears, sweat and possibly blood as I know hard work is the only thing that is going to get me where I want to be.
Wish me luck !!
Good luck dude!0 -
It's Friday, my working shifts start tonight and....wait, I'm looking for the positive...
I have the gym later! Woo!1 -
Good morning gang! Hope everyone has a great day.1
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Craig_King_1967 wrote: »Ok so after the recent "loss" of all our data I decided to go down the route of delete everything and start once more.
Perhaps it was a good thing as I had slipped, badly since I began and after weighing in this morning am pretty much back where I started a year ago.
18st 2lb the scales screamed at Me today along with the voice in my head adding "one at a time please" from the speaking scales..
I know what I have to do and I am prepared to do it too. Nothing is going to stand in my way and I will attain my goal and I will stay there. I am prepared for the pain, the tears, sweat and possibly blood as I know hard work is the only thing that is going to get me where I want to be.
Wish me luck !!
Good luck you can get it done0 -
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Good Morning and Happy Friday Middle Agers!!!!6
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