The middle agers group. (Upper 30s,40s & 50ish folks)
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lessdefined2018 wrote: »Workout Wednesday!!
Awesome! You got this!1 -
Man this day sucks but I'm not going to stress eat. I'm saving calories for stress drinking later!0
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@epr3996 We talked about this.. I will be 40 next year...0
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Finding_Strength wrote: »@epr3996 We talked about this.. I will be 40 next year...
But I still have not seen any ID I can say i'm only 57 but without ID who would believe that?0 -
glad to see the thread is back, I thought I'd been expelled for a moment there! Feel like the meal planning is getting better, have ironed out my wednesday evening when I was eating fast food because I was pushed for time in between work and evening classes, sushi to the rescue! And for the first time last time, the 'in five weeks' prediction on my food diary predicted a weight under 100kg. I know it's not accurate but it was nice to see those double digits even in theory! Have a great day everyone.1
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sweet! Glad to be back among the cool kids again! (making comments like that one are probably why they never let me in Thank you to all for your well wishes on my home page recently...meant the world ....I love you mans! lol hugs and happy hump day...or whats left it in....2
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Nicksmom106 wrote: »sweet! Glad to be back among the cool kids again! (making comments like that one are probably why they never let me in Thank you to all for your well wishes on my home page recently...meant the world ....I love you mans! lol hugs and happy hump day...or whats left it in....
They’ve let me in and I’m not a cool kid at all😆0 -
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I ate too many tortilla chips tonight and now I want wine. Sigh.1
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So if closer to 60 than 50ish, does one get booted out at 60, or not let in at all? And should I join newer group 30's, 40's 50ish group?0
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So I thought this thread was gone and posted something similar.I am sorry if it causes any confusion . I will try and keep up with both lol good luck all.3
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Hey there everyone. It’s been awhile since I’ve been in the forums and this thread. This group rocks!!!
Add me!!!!3 -
Good morning middle agers.. hope you all have an awesome day..
@FitnTrimSteve I'm liking the new name 👍3 -
Good morning. Happy to see you all back!1
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Good Morning My Loves !!! My day isn't complete without taking a walk through this group. Happy Friday Eve2
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Morning all, fighting the cravings today : (
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Morning All! I'm new to this. First day for me and both shocked and excited at how few calories I've been allocated!0
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ninajane1961 wrote: »Morning All! I'm new to this. First day for me and both shocked and excited at how few calories I've been allocated!
You got this. Make sure your calories are realistic. Head to a caloric deficit slowly by decreasing your intake gradually. It won't be such a shock as if it would be if you cut calories all at once. Breathe and know this is a lifestyle that is meant to be sustained for a very long time.
Be gentle with yourself too.2 -
Says hello to all 😊1
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Good morning all. Today is my Friday, so it is a good day2
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So happy to see this thread is back! Have a great Thursday everyone!4
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Happy Thursday!!4
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slimgirljo15 wrote: »Good morning middle agers.. hope you all have an awesome day..
@FitnTrimSteve I'm liking the new name 👍
Thank you Jo.1 -
So many cakes at my office today. Lots of October birthdays. It's a struggle!
I hope everyone is having a happy Thursday! x3 -
amyjsparkles wrote: »So many cakes at my office today. Lots of October birthdays. It's a struggle!
I hope everyone is having a happy Thursday! x
Be strong. It’s almost over.3 -
Hi all, 48 and looking for friends to train with and some motivation , please add me.2
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