The middle agers group. (Upper 30s,40s & 50ish folks)
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Good morning all! Hope everyone has a great Sunday Funday!0
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New here! Not to mfp, been trying for a while. Trying is the key word - not much success due to flagging commitment at night could use support!0
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Staring this weight loss thing again, I need friends to help me be accountable. Please add me!2
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Gooood afternoon MFPeeps....36 and back on here to remotivate, get tone and start T25!!! Yahooooo!1
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hockeyonthebeach182 wrote: »Gooood afternoon MFPeeps....36 and back on here to remotivate, get tone and start T25!!! Yahooooo!
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Hey there. Im 40, female and lost 1 measley pound the first week. All that work, going to bed hungry, drinking apple cider vinegar (ew) and just 1 pound. Yikes. Gonna seriously need this support group. What a difficult but crazy journey.2
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stephanietoepel78 wrote: »Hey there. Im 40, female and lost 1 measley pound the first week. All that work, going to bed hungry, drinking apple cider vinegar (ew) and just 1 pound. Yikes. Gonna seriously need this support group. What a difficult but crazy journey.
Are you exercising? Pretty sure the apple cider vinegar is a myth, in fact a Dr told me so. It's hard work. But worh the effort you'll see results soon1 -
41 here, feel free to add me.1
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stephanietoepel78 wrote: »Hey there. Im 40, female and lost 1 measley pound the first week. All that work, going to bed hungry, drinking apple cider vinegar (ew) and just 1 pound. Yikes. Gonna seriously need this support group. What a difficult but crazy journey.
Sounds like good work to me and in a "safe" way (1-1.5lbs a week). Kudos to you! Keep it it up!
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stephanietoepel78 wrote: »Hey there. Im 40, female and lost 1 measley pound the first week. All that work, going to bed hungry, drinking apple cider vinegar (ew) and just 1 pound. Yikes. Gonna seriously need this support group. What a difficult but crazy journey.
Aww it's tough when you don't get the loss you expect, just keep at it.. those 1lbs will add up.2 -
52 years old here. Just starting out & trying to take control. Looking for motivation from people around the same age. This will be a difficult journey, but I would like for it to be fun also, so silliness is just fine with me. If you are similar, please add me.1
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Tomorrow (monday) 5am, national mall d.c. 7-10 mile jog, whose with me?2
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Hey...hope you all had a great weekend! Lets all have a great Monday!4
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Good morning happy Monday. Get going and get fit . Have a good day all.5
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WOW, what a great start to the week.... had a great upper body workout.... a great protein shake for breakfast and now to kick work in the butt!
The distance between dreams and reality is called action - now, go out start an action!4 -
First Monday I've EVER been glad to see Monday. Motivation level at red zone high due to the drop in clothing sizes and body fat. Carpe Diem!5
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My friend comes to visit tomorrow, I woke up with a sore shin/knee so I'm taking that as a sign not to run and to just get my errands and tidying done. Happy Monday to all the middle agers1
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So far it has been a wonderful Monday! I hope you all have a great Monday! Time to get outside and get my walking in!2
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Hi there I’m 35. Hoping to get healthier and enjoy the rest of my life that way2
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Welcome new folks. Have a great and healthy day. Feel free to friend me.0
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