Killer Protein Puddin

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  • ISPEAKWHALE2
    ISPEAKWHALE2 Posts: 36 Member
    Also their website carries recipes too. http://www.bellplantation.com/
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    One time I needed a LOT of protein to hit my macros, so I added 1/2 cup of whole milk to a whole lot of EAS Cytosport 100% Whey protein powder (I think it was about 80 grams), and a couple of scoops of green superfood powder, and stirred and stirred and it came out like brownie batter or a pretty darned good pudding. Tasted much better than if I had tried to drink it as a shake!
  • kawasakininja13
    kawasakininja13 Posts: 20 Member
    Nice one! Sounds delicious, will have to try it soon!

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