Artificial sweetners

jaw783
jaw783 Posts: 40 Member
edited November 13 in Food and Nutrition
I have tried Stevia and Splenda for baking. They all taste horrible. Any suggestions that don't have a bad after taste?
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Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    I would have suggested Stevia; I do not notice an after taste.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Have you used the Splenda specifically made for baking, and used the appropriate amount? I haven't noticed a significant difference when doing that. On the other hand, using everyday Splenda has been hit-or-miss.
  • jaw783
    jaw783 Posts: 40 Member
    Yes I have. Thanks for the suggestion though!
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I use Stevia with just a tiny bit of honey or real brown sugar. That seems offset the aftertaste. Also, I found that Stevia is very sensitive to portions. For 1 cup of sugar in a recipe, I will use 1 tbsp Stevia and abotu 1/2 tbsp honey or brown sugar.
  • rileysowner
    rileysowner Posts: 8,328 Member
    I find Stevia aftertaste varies from product to product. I am guessing it has a lot to do with people's palate as well. I personally get a pure stevia powder from purebulk.com and don't notice an aftertaste, but I don't think it would work for baking. I only use it to sweeten some of my teas and my protein shakes.
  • Skyblueyellow
    Skyblueyellow Posts: 225 Member
    I personally do not like artificial sugars in my baking. I think it makes it taste weird and have yet to find one that I can handle. Honestly, I would just rather have one cookie that tastes really great than one the tastes "meh".
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    I used to follow the cookie recipe on the bag of Equal Sugar Lite. I'm not even sure if it exists anymore. It was an equal/sugar blend, better for baking since sugar is a major component in the build and the chemical reaction of most recipes. Anyway, those were some damn good cookies. Nobody could tell the difference.

    I always find it's best to find tested recipes using substitutes, rather than trying to sub it yourself.
  • ahoy_m8
    ahoy_m8 Posts: 3,053 Member
    edited December 2016
    Have you tried sucralose--liquid Splenda? Some people dislike the maltodextrin used to make granular Splenda 1:1 with sugar. Liquid Splenda has no maltodextrin and is more concentrated. Less product=less aftertaste.

    Also, have you tried substituting half Sucralose half stevia? That cuts any aftertaste by half.
  • hookilau
    hookilau Posts: 3,134 Member
    I don't like the aftertaste of stevia or stevia blends.
    I use swerve swervesweetener.com/
  • MissusMoon
    MissusMoon Posts: 1,900 Member
    Stevia gives me crazy heartburn. Splenda tastes a little wrong in baking. So I mix Splenda and proper baking sugar depending on my needs.
  • awkwardbae
    awkwardbae Posts: 35 Member
    Erythritol is the best thing I've tried, seriously I don't understand why doesn't everyone replace sugar with it. 0 calories, as close to sugar in taste as it gets and it doesn't raise your glycemic index. I buy mine from iherb
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    awkwardbae wrote: »
    Erythritol is the best thing I've tried, seriously I don't understand why doesn't everyone replace sugar with it. 0 calories, as close to sugar in taste as it gets and it doesn't raise your glycemic index. I buy mine from iherb

    Isn't Erythritol one of those that gives some people gas and diarrhea? Definitely might explain why not everyone uses it.
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    awkwardbae wrote: »
    Erythritol is the best thing I've tried, seriously I don't understand why doesn't everyone replace sugar with it. 0 calories, as close to sugar in taste as it gets and it doesn't raise your glycemic index. I buy mine from iherb

    Isn't Erythritol one of those that gives some people gas and diarrhea? Definitely might explain why not everyone uses it.

    Me me me!!! That's why I don't use it.
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    You can never replace sugar in baked goods no matter what anyone says...lol
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    jaw783 wrote: »
    I have tried Stevia and Splenda for baking. They all taste horrible. Any suggestions that don't have a bad after taste?

    I don't like Splenda all that well.

    But, I love my Stevia and bake just fine with it.

    I tried baking with Equal, and it's horrible. Agave nectar is great to bake with, but it's not calorie free.


  • SLLRunner
    SLLRunner Posts: 12,942 Member
    MissusMoon wrote: »
    Stevia gives me crazy heartburn. Splenda tastes a little wrong in baking. So I mix Splenda and proper baking sugar depending on my needs.

    I mix stevia with baking sugar sometime as well. It tastes great mixed with brown sugar.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    awkwardbae wrote: »
    Erythritol is the best thing I've tried, seriously I don't understand why doesn't everyone replace sugar with it. 0 calories, as close to sugar in taste as it gets and it doesn't raise your glycemic index. I buy mine from iherb

    Isn't Erythritol one of those that gives some people gas and diarrhea? Definitely might explain why not everyone uses it.

    Me me me!!! That's why I don't use it.

    I've never heard of Erythritol. I don't think I want to try it either because of my digestive problems.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    You can never replace sugar in baked goods no matter what anyone says...lol

    A true sugar warrior! :D
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    It's true lol
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    There is a better option than sugar substitutes in baked goods. It's called not eating them. Put the cookie down and step away.
  • kimny72
    kimny72 Posts: 16,011 Member
    Honestly, I find the fat is contributing far more cals to my baked goods than the sugar, so I usually use the real deal. I've also found I can usually cut the sugar in a recipe by up to 25% without noticing it. A coworker who always brings in lovely treats says she uses one of the half sugar/ half sweetener blends, but I can't remember if it was stevie or splenda!
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    There is a better option than sugar substitutes in baked goods. It's called not eating them. Put the cookie down and step away.

    Just thought I'd leave this here.....for you.......

    Japanese-Plastic-Food.jpg

    :smile:

  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    Awesome, SLL
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    It's the most effective way perhaps? I'm allergic to somethings so I just don't eat them. That mitigates your diabetes argument. Secondly, reducing calories at the cost of taste just seems silly to me. You can just eat less or like I said not eat them.
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  • paperpudding
    paperpudding Posts: 9,282 Member
    Well, of course if you are actually allergic you would not eat it at all - but we are not talking about allergies here.

    I don't understand what you mean by ' that mitigates my diabetic argument'??

    if someone is diabetic they can eat baked goods with sugar substitutes or very small portions with sugar - they don't have to step away from them altogether.
    Nor do other people, unless they want to.
    They can reduce their calories by using sugar substitutes or eating in smaller portions.
    You can eat less or step away or find one you like with a sugar substitute

    Neither approach is more effective or inherently better - not for everyone.
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    Actually stepping away is much more effective. There is a zero gain.
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    Actually we are arguing the same point but from different directions.
This discussion has been closed.