50+ lbs to lose
EvolveFit4Life
Posts: 2 Member
I'm looking for friends who have 50+ lbs to lose and are committed to doing so . Let's motivate and encourage each other, we have a long journey. Let's not do it by ourselves
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Replies
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I need to lose 19 lbs but I'm here as a friend to support!1
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I'm in, I have 42 to lose0
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Okay! I'm in. I need to lose another 60 pounds. Lost 27 so far since February 17 with nutrition and exercise.6
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I'm right there with ya! I need to lose 56+ lbs.2
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I am with you. I am working on those 50lbs down by September.2
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I am looking to get down 50 lbs by the end of the year, hopefully 20 by aug . feel free to add me as a friend2
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I am 1 week in and lost 2.8 lbs. Another 47.2 to go. I feel your pain!5
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I got 58lbs to lose. U can add me.0
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I need to lose 50 plus. Ready to do it one pound at a time.0
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I can't figure out how to add friends.0
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I am training to lose 50lbs by Aug 15th (Started in Jan, but got lazy0
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I am in! I have 50 to lose by 3/2/18. Let's do it together.1
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Count me in, need to lose 40 more.1
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HI all! My name is Cita. I am 37 years old and the mother of two boys ages 11 and 16. Ive used this app before to try and log my food and exercise but never to meet others who I'm sure, share my struggles. I have viritually no support at home so I'm hoping to find that here! This is my first time reaching out, and Im excited to meet new people!5
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I still want to lose 94lbs. I've managed 6lb in first two weeks. You can add me.0
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Count me in! My motivation is so lacking, but I really cannot afford financially or health wise to go up another clothing size. Thank you for adding me!1
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Me too! I figure I have about 60+ lbs to lose to get where I want to be. Tough to stay motivated so I'll take any help I can get1
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Hey! I got 37lbs to lose0
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I'm in! Seriously need to lose 50+ and newly diagnosed as type 2 diabetic.1
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My second week , I need to loose 55 before the end of this year1
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Here to lose 252
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I've been working to go from 210 down to 150, maybe lower if I can stay on top of it. I gained the weight after starting graduate school and now that I am finished with school and looking at getting married I need to lose the weight before my wedding in Feb. So far I have gotten down to 194.2. We can do this y'all.
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I'm in! Seriously need to lose 50+ and newly diagnosed as type 2 diabetic.
Low carb, no added sugar will take care of your type II diabetes. I'm keeping my carbs under 60 grams per day and NO added sugar (read labels.) Sugar gone from 260+ to 120 and below. Oh, and 27# lost since Feb. You can do this!1 -
I'm in. I need the support. I need to loose 30 Ib.it took a whole year to loose 19. Have bad knees now due to artritis.1
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Hope...
I'm in.bl need the support. I need to loose 30 lbs. It took a whole year to loose 19. Have bad knees now due to artritis. Any siggestion on how to seriously loose this pounds ? It's really hard & some days I feel like giving up. Thanks everyone.0 -
I have over a 100 more pounds to loose and need all the support I can get, so count me in and I promise to provide support too.1
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Hang in there panjabi...the way you are exercising this should be a piece of cake (oh, poor choice of words, lol.)0
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Hope...
I'm in.bl need the support. I need to loose 30 lbs. It took a whole year to loose 19. Have bad knees now due to arthritis. Any suggestion on how to seriously loose this pounds ? It's really hard & some days I feel like giving up. Thanks everyone.
Water exercise is great for people with arthritis. A water aerobics class in a warm water pool is great to start. Then, work up to swimming laps if you can. That's what I do and I have terrible knees. Also, low carb (NO ADDED SUGAR AND NO ARTIFICIAL SWEETENER EXCEPT STEVIA) is a great way to lose steadily. Sugar, starches and artificial sweeteners exacerbate inflammation (which is what arthritis is pretty much) so you will notice a huge difference if you cut those out. Then, when you're not suffering from the arthritis you can exercise more. I keep my carbs under 60 grams a day and like I say, no added sugar (I allow myself a tablespoon of natural local honey each day for health purposes) and no artificial sweeteners. I've lost 27.8 pounds since February 17 and low carb keeps my appetite in check so I'm not hungry.
Hang in there, find what works for you...I believe we are all different and we have to find out what works. Try this diet if you're game and see how it works for you.
Good luck.0 -
I have 50+ to lose and have health issues that make it hard to exercises at times but I try to do as much as I can. I hope I can get some support to help me stay on track because I really need it.1
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