Low calorie "munchie" type snacks

Posts: 33 Member
edited November 2024 in Health and Weight Loss
What are your favorites???

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Replies

  • Posts: 212 Member
    Meatballs (pork, chicken, beef), protein peanut butter balls, yum yum.
  • Posts: 2,474 Member
    I'm not big on snacking. I'd rather allocate those calories to a meal. I've found that deprivation tends to accumulate over time if we're never truly satiating ourselves... which a lot of people tend to do when they spread their calories out over a lot meals and snacks. By consolidating things... ya tend to keep that inner rebel happy.

    But sometimes you just have to snack. I keep it simple personally. I love popcorn. I also love jello. Neither are very satiating to me, though.
  • Posts: 9,151 Member
    Rice cakes. Either buttered popcorn or caramel flavored ones, or plain ones with some spread topping (PB, cream cheese, hummus).
  • Posts: 141 Member
    Pop chips. 120 calories per 28g serving is pretty good. I don't get them too often, though.
  • Posts: 64 Member
    I like snacking, I get the munchies at least twice a day especially working in an office. So I find eating smaller meals and snacking more sustainable.

    Some of my favs : apple and almond butter, salmon pieces (in spring water) with cherry tomatoes a bit of chilli and herbs and crackers, protein balls (a little high in sugar and fat so need to balance the rest of the meals), tuna with crackers.

  • Posts: 114 Member
    Baby carrots with a dash of salt are my favorite low-cal snack.
  • Posts: 1,082 Member
    Banana , mango, apple, snow peas, carrots, mandarins are my go to snacks.
  • Posts: 538 Member
    pork rinds
  • Posts: 915 Member
    edited December 2016
    I love to snack. I eat a big bowl of popcorn and a small (weighed out) cup of m&ms every night before bed. Hasn't hindered my weight loss, 90 lbs down and in maintenance for 6 months! I prefer a more filling afternoon snack though. My favorite is Chobani Greek yogurt crunch things, only 100 calories but 12 g of protein and pretty filling.
  • Dill pickles! Salty, crunchy, and low calorie.
  • Posts: 232 Member
    Halo Top Ice Cream - Best. Stuff. Ever.
  • Posts: 9 Member
    Cucumbers and vinegar!! I also like pickles, popcorn with seasoning, jello, grape tomatoes, buckeyes (mine were only 100 cals), chips and salsa, 100 cal snack packs, apples and caramel, hard candies like werthers, small guacamole packs, hummus, one piece of toast, mini bagels, cereal, etc.
  • Posts: 309 Member
    I don't eat popcorn hardly ever but this came to mind. Big fan of enlightened ice cream and halo top. Pop chips are great as well. Quest also came out with chips but haven't tried them yet. Good protein though.
  • Posts: 1,422 Member
    I love to snack. I eat a big bowl of popcorn and a small (weighed out) cup of m&ms every night before bed. Hasn't hindered my weight loss, 90 lbs down and in maintenance for 6 months! I prefer a more filling afternoon snack though. My favorite is Chobani Greek yogurt crunch things, only 100 calories but 12 g of protein and pretty filling.

    Last week, my hubby and I went to the movies and had popcorn and Reeces pieces. We decided to dump them in the popcorn. Yummy!
  • Posts: 33 Member
    Thanks everyone, great suggestions!
  • Posts: 1 Member
    I get these very low calorie mango dried chips at Fresh Market. They come in individual bags. 40 calories per bag. Very satifying because of the sweetness and the crunch. They have other fruits as well.
  • Posts: 11 Member
    Air popped popcorn!
  • Posts: 10 Member
    Laughing cow cheese wedges and veggies/rice crackers

    Stemable cheese and broccoli packets

    Cucumbers/carrots and Greek yogurt based ranch

    Carrot chips and hummus

    Goldfish crackers (you get so many/serving)

    Fruit leather

    Smoothie with fruit, baby kale/spinach, and almond milk

    Canned tuna with chopped up pickle(s), a little mayo/miracle whip, a little mustard, and spices

    Lemon pepper tuna packets (so yummy, can add crackers)

    Animal crackers (again, you get so many/serving)

    Plain ol cereal like cheerios (I eat it piece by piece)

    Oatmeal/cream of wheat (about 100-150 cal/ea)

    Apple sauce

    Turkey roll ups with laughing cow cheese and a pickle spear in the middle

    String cheese

    Popcorn (I know it sounds weird, but I dip it in mustard/hot sauce for extra flavor)



  • Posts: 27 Member
    Kale chips-veggie straws-almonds-watermelon or pineapple-
  • Posts: 83 Member
    Cashew nuts or other types of nuts with fruits AND Kombucha !!
  • Posts: 1,042 Member
    I try to avoid carby grain- based or sweet snacks these days as they turn me into a carb monster!

    I tried pop chips and popcorn, crackets etc but it just makes me ravenous. These days im trying to eat more protein and fattier snacks like slices of thick cooked ham, cocktail sausages, yoghurt, coffee with coconut cream, cottage cheese, nuts- or veg. A bowl of streamed veg with butter or vinegar hits the spot for me. Low cal soup is good.

    For uk people- i like baxters cockaleekie ( i scoop out the rice) or minestrone (i remove the pasta). They are both low cal.
  • Posts: 733 Member
    My daily calorie count is pretty low, so I have to make sure my snacks are also very low. My three "go to" snacks are:

    Skinny Pop Popcorn - 100 calories worth
    Snack Bag of Baby Carrots and 2 TBSP of Chobani Mezze Dip, any flavor - around 75 calories. The Chobani Dip is 25 calories for 2 TBSP and it's really good.
    Outshine Grape Fruit Bar for when I need a sugary treat - 60 calories.
  • Posts: 13,342 Member
    Depends on what I'm craving but my go to snacks are:

    Two finger Kitkat 107 cals
    KP Skips 89 cals
    peanuts 20g - 113 cals
    Apple with 10g peanut butter - 120 cals
    Wholewheat toast/marmlade/4g butter - 130 cals
    Greek yogurt 100g with berries - 110 cals
  • Posts: 464 Member
    edited December 2016
    I keep a supply of these 5 calorie gelatin containers on hand, for a snack attack. Are they good? Nope, good enough though to take me from a state "must..eat...food...NOW!!!" to turning that switch off.

    Note - this is for when my planned snacks aren't enough.
  • Posts: 403 Member
    I like baby carrots. I can eat an entire bag for not many calories. The bulk helps with the fullness feeling. They're also great roasted or steamed.
  • Posts: 25,455 Member
    Pretzels, goldfish, penut butter, cheese its. Healthy snacks.
  • Posts: 561 Member
    frozen grapes
    rice cakes with Marmite
  • Posts: 905 Member
    meat.
  • Posts: 1,403 Member
    Roasted seaweed, sugar free jello/pudding cups, fruit cups packed in water,
  • Posts: 1 Member
    I love navel oranges. I eat them segment by segment and completely remove all of the peel, so it takes time and lets me fill up instead of eating a quick snack and wanting more.
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