Low calorie "munchie" type snacks

yummymummy52

Slices of apple with a little bit of peanut butter
Snack a Jack rice cakes
Satsumas
Glass of water (to check you aren't confusing thirst for hunger)
Popcorn - non flavoured and air popped maybe with a little bit of salt
Vegetable crudites with some low fat humous

kommodevaran

Low calorie food and snacking gives you the munchies. Try to eat real meals made up of real food.

successgal1

Celery

suzievv

Romaine lettuce hearts. The kind that come 3 in a bag. Yum, yum; sweet and crunchy; and very low on calories.

Baby carrots.

suzievv

Also decaf coffee with 2 teaspoons creamer. Or herbal tea. Or water.

idabest777

I am obsessed with popcorn, I have some pretty much every night. I have a microwave bowl where I can just throw in some plain kernels and pop them in the microwave. I usually throw on some melted butter + one of the *many* different popcorn flavourings I have (orange/white cheddar, sour cream and onion, sweet chili lime, salt and vinager, etc) so I can keep it mixed up.

Watch_Aida_Shrink

Carrots and hummus is like 100 calories.
Rice cakes run about 50 calories.
I make my own kale/spinach chips and eat as many as I want.

isabellapanzica9387

A cup of dry regular cheerios. Its only 100 calories, easy to measure, slow to eat and cheap.

Treece68

cheese