Do you drink anything with your meals?

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  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    I always have something to drink with my meals. It's usually the water that I always have with me, or occasionally iced tea or diet soda.
  • deputy_randolph
    deputy_randolph Posts: 940 Member
    edited December 2016
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    I drink a full liter of water before/during b'fast; I feel dehydrated in the morning...plus coffee. I usually have another liter of water around/during lunch; and usually a liter of unsweetened tea with dinner. Not to mention the 3rd liter of water at the gym.

    I'm a sweater (not the clothing). I also feel like the water/tea makes me feel less hungry...I think people mistake thirst for hunger. If my kids say that they are hungry btwn meals, I tell them to get a glass of water before I give them a snack.
  • BrittanyCLaccetti
    BrittanyCLaccetti Posts: 13 Member
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    I always drink a glass of water before I eat. Sometimes I have a small glass of red wine with dinner, but nothing else. I am not a big soda drinker. My vice is coffee in the morning though!
  • myfightsong88
    myfightsong88 Posts: 20 Member
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    I'm really uncomfortable if I don't have water with each of my meals. Even snacks!

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