26 lbs in 26 weeks!!
Replies
-
SW (27 Feb): 135.2lbs
Challenge Goal Weight: 118
Ultimate Goal Weight: 115
03/06/17: 131.8
03/13/17: 130.6
03/20/17:
03/27/17:
~~~~~~~~~~~~ Loss for March: __ (mini goal:130lbs)
04/03/17:
04/10/17:
04/17/17:
04/24/17:
~~~~~~~~~~~~ Loss for April: __ (mini goal:126lbs)
05/01/17:
05/08/17:
05/15/17:
05/22/17:
05/29/17:
~~~~~~~~~~~~ Loss for May: __ (mini goal:122lbs)
06/05/17:
06/12/17:
06/19/17:
06/26/17:
~~~~~~~~~~~~ Loss for June: __ (mini goal:118lbs)3 -
SW: 192lbs
CW: 151lbs
GW: 125lbs
01/03/17:151lbs
01/10/17:150.8lbs
01/17/17:149.4lbs
01/24/17:149.4lbs
01/31/17:147.8lbs
Loss for January:3.2lbs(mini goal:147lbs)
02/07/17:147.8lbs
02/14/17:148.4lbs
02/21/17:148.4lbs
02/28/17:148.2lbs
Loss for February: gained 0.4lbs(mini goal:143lbs)
03/07/17:148.4lbs
03/14/17:149.4lbs1 -
1/3: 191bs
1/10: 191lb
1/17:189.5b
1/24:188lb
1/31: 186lbs
Loss for January: 5lbs
>
2/7: 184lb
2/14: 182lb
2/21:180lb
2/28: 179kb
Loss for February: 7lbs
>
3/7: 181lb gained 2lbs!!!
3/14: 177.5 lost 3.5lbs
I've learned lots more about what I can eat and what I can't eat this time I've been logging and trying to shift pounds.
Turns out not the slightest bit of chedder cheese must pass my lips, however a couple of teaspoons of grated parmesan is fine. White wine is out of the question but red is OK for me. Also I can only eat carbs if I earn them. Eg if I go to RPM first thing on a Saturday and burn 400 calories I can have a pasta dish in the evening. I'm really on a learning curve - I hope this helps if anyone else plateaus or finds they put on in a week but feel they worked really hard2 -
SW: 221
Challenge goal weight: 195
GW: 150
1/1: 221
1/8: 216.8
1/15: 215.8
1/22: 215
1/29: 215
Loss for January: 6 lbs. <<mini goal 217>>MET
2/5: 213.8
2/12: 215.8
2/19:215.8
2/26: 214.2
Loss for February:<<<<<mini goal 213>>>>> not met
3/5-214.2
3/12-212.82 -
SW: 181
CW: 162.4 (1/1/17)
Challenge Goal Weight: 140
GW: 120
January loss: 4 lbs
February loss: 1.4 lbs
March 2017
3/5 156.6
3/12 157.0
3/19
3/262 -
SW: 195
GW: 170
Plateau. I think the "easy" fixes are over. Down to harder choices.
1/1: 195
1/8: 190.5
1/15: 192
1/22: 191
1/29: 189
Loss for January: <<<<mini goal 191 >>>>
2/5: Maui
2/12: 192.5
2/19: 187.5
2/26: 186
Loss for February:<<<<<mini goal 187>>>>>
3/5: 188
3/12: 188.5
3/19
3/26
Loss for March:<<<<<<mini goal 183>>>>>
4/2
4/9
4/16
4/23
4/30
Loss for April:<<<<<<mini goal 178>>>>>
5/7
5/14
5/21
5/28
Loss for May: <<<<<mini goal 174>>>>
6/4
6/11
6/18
6/25
Loss for June: <<<<mini goal 170>>>>>2 -
Okay I decided to do a history since I got serious in December . I joined MFP in Nov @ 254 but didn't really track progress until December
Dec 13th-241
Dec 20th 239.7
Dec 22nd-237.4
Dec 29th-233
Jan 10th-232
Jan 20th-228
Jan 26th -222.6
Feb 10th- 219.7
Feb 16th -217.2
Feb 23rd- 214
Mar 9th - 211.8
Today 209.2
Looking forward to Onederland . Almost 45 pounds since November . Cant remember when I started the challenge exactly but I think I took my first January weight of 232 so that puts my loss at 22.8 pounds this challenge so far2 -
SW: 148lbs (20 Jan)
27/1: 147lbs
2/2: 145lbs
9/2: 144.4lbs
16/2: 145.5lbs
23/2:143.4lbs
2/3: 143.6lbs
9/3: 141.7lbs
CW: 140.2lbs (16/3)
GW: 118lbs
2 -
SW: 240.9
CW: 240.7
June GW: 214.7
GW: 140
12/31/16: 240.7
01/7/17: 238
01/14/17: 239.1
01/22/17: 237.5
01/29/17: 238.2
JAN total -2.5
02/05/17: 237.1
02/12/17: 236.7
02/19/17: 234.9
02/24/17: 234
FEB total -4.2
03/05/17: 233.7
03/12/17: 236.3
03/19/17: 235.6
Loss/gain for the week: -0.7
Total: -5.11 -
SW (1 Jan): 273.8
CW (19 Mar): 256.6
This Week’s Loss: -.2
Total Weight Loss: - 17.2
Challenge Goal Weight: 248.8
Ultimate Goal Weight: 150
January
1 Jan – 273.8
8 Jan – 268.8
15 Jan – 269.4
22 Jan – 267.4
29 Jan – 266.6
Mini Goal: 269.8 YES!
February
5 Feb – 266.0
12 Feb – 264.4
19 Feb – 263.0
26 Feb – 260.0
Mini Goal: 265.8 YES!
March
5 Mar – 258.8
12 Mar – 256.8
19 Mar – 256.6
26 Mar –
Mini Goal: 261.8
1 -
W: 245.8 (1/1/16)
CW: 230.2 (1/29/16)
Challenge goal weight: 199.9
GW: 160
Total Weight Lost so Far: 15.6 lb
January
1/1 - 245.8
1/8 - 236.2
1/15- 236.7
1/22- 233.5
1/29- 231.7
<<mini weight goal: 235.8 >>
February
2/5- 230.2
2/12- 229.9
2/19- 227.2
2/26- 230.1
<<mini weight goal: 227.8 >>
March
3/5- 230.1
3/12 - 226.8
3/19- 223.6
3/26
<<mini weight goal: 219.8 >>
April
4/2
4/9
4/16
4/23
<<mini weight goal: 213.8 >>
May
5/7
5/14
5/21
5/28
<<mini weight goal: 205.8 >>
June
6/4
6/11
6/18
6/25
<<mini weight goal: 199.9 >>
1 -
SW: 217.8 CW: 197.8 GW: 185
Total loss 201 -
SW: 181
CW: 162.4 (1/1/17)
Challenge Goal Weight: 140
GW: 120
January loss: 4 lbs
February loss: 1.4 lbs
March 2017
3/5 156.6
3/12 157.0
3/19 155.8
3/261 -
SW (27 Feb): 135.2lbs
Challenge Goal Weight: 118 (1lb a week)
Ultimate Goal Weight: 115
03/06/17: 131.8
03/13/17: 130.6
03/20/17: 131.4
03/27/17:
~~~~~~~~~~~~ Loss for March: __ (mini goal:130lbs)
04/03/17:
04/10/17:
04/17/17:
04/24/17:
~~~~~~~~~~~~ Loss for April: __ (mini goal:126lbs)
05/01/17:
05/08/17:
05/15/17:
05/22/17:
05/29/17:
~~~~~~~~~~~~ Loss for May: __ (mini goal:122lbs)
06/05/17:
06/12/17:
06/19/17:
06/26/17:
~~~~~~~~~~~~ Loss for June: __ (mini goal:118lbs)1 -
SW (Sun March 5): 239 lbs
Challenge Goal Weight: 199 lbs
Ultimate Goal Weight: 150 lbs
03/05/17: 239.0 lbs
03/12/17: 237.8 lbs
03/19/17: 237.2 lbs
03/26/17:
~~~~~~~~~~~~ Loss for March: __ (mini goal:229 lbs)
04/02/17:
04/09/17:
04/16/17:
04/23/17:
04/30/17:
~~~~~~~~~~~~ Loss for April: __ (mini goal:219 lbs)
05/07/17:
05/14/17:
05/21/17:
05/28/17:
~~~~~~~~~~~~ Loss for May: __ (mini goal:209 lbs)
06/04/17:
06/11/17:
06/18/17:
06/25/17:
~~~~~~~~~~~~ Loss for June: __ (mini goal:199 lbs - Onederland by Summer 2017)2 -
I have been using my fitness pal but this is my first time looking at challenges. I'm a bit late joining but I'm in!!2
-
SW: 192lbs
CW: 151lbs
GW: 125lbs
01/03/17:151lbs
01/10/17:150.8lbs
01/17/17:149.4lbs
01/24/17:149.4lbs
01/31/17:147.8lbs
Loss for January:3.2lbs(mini goal:147lbs)
02/07/17:147.8lbs
02/14/17:148.4lbs
02/21/17:148.4lbs
02/28/17:148.2lbs
Loss for February: gained 0.4lbs(mini goal:143lbs)
03/07/17:148.4lbs
03/14/17:149.4lbs
03/21/17:149.4lbs
03/28/17:
Loss for March:(mini goal:139lbs)2 -
Yes, I know I am joining late. I hope that's ok. I got back on MFP after months away and 10+ pound gain I need to get this ball rolling and stay rolling!!!
CW: 222.4
GW : 199
03/21/17: 222.4
03/28/17:
~~~~~~~~~~~~
04/04/17:
04/11/17:
04/18/17:
04/25/17:
~~~~~~~~~~~~ Loss for April: __
05/02/17:
05/09/17:
05/16/17:
05/23/17:
05/30/17:
~~~~~~~~~~~~ Loss for May: __
06/06/17
06/13/173 -
I hope it's not to late for me to join! I'm new and have never been on the community pages before, so really hope I'm doing this right!
SW (Sun March 5): 242.8
Challenge Goal Weight: 204
Ultimate Goal Weight: 140
03/05/17: 242.8
03/12/17: 234.6
03/19/17: 230.6
03/26/17:
~~~~~~~~~~~~ Loss for March: __
04/02/17:
04/09/17:
04/16/17:
04/23/17:
04/30/17:
~~~~~~~~~~~~ Loss for April: __
05/07/17:
05/14/17:
05/21/17:
05/28/17:
~~~~~~~~~~~~ Loss for May: __
06/04/17:
06/11/17:
06/18/17:
06/25/17:
~~~~~~~~~~~~ Loss for June: __4 -
SW: 148lbs (20 Jan)
27/1: 147lbs
2/2: 145lbs
9/2: 144.4lbs
16/2: 145.5lbs
23/2:143.4lbs
2/3: 143.6lbs
9/3: 141.7lbs
16/3: 140.2lbs
CW: 140.5lbs
GW: 118lbs2 -
Nov 18-254
Dec 13th-241
Dec 20th 239.7
Dec 22nd-237.4
Dec 29th-233
Jan 10th-232
Jan 20th-228
Jan 26th -222.6
Feb 10th- 219.7
Feb 16th -217.2
Feb 23rd- 214
Mar 9th - 211.8
Mar16th- 209.2
Today 206.3
I joined this challenge at my 232 weight . Total weight loss this challenge 25.7 pounds. Total weight loss since joining MFP 47.7 pounds
7 -
I've been slacking but am back at it!
SW: 208.6
CW: 208.2 (1/4/16)
Challenge goal weight: 182
GW: 130
1/3: 208.6
1/9: 207.8
1/16: 208.2
1/23: 207.8
1/30: 206.8
Loss for January: -2 lbs
2/6: 208.8
2/13: 207.0
2/20: 207.8
2/27: 203.8
Loss for February: -2.8 lbs
3/6: 204.8
3/13: 201.6
3/20: 201.4
3/27
Loss for March: <<<<<<mini goal 195>>>>>
4/3
4/10
4/17
4/24
Loss for April: <<<<<<mini goal 191>>>>>
5/1
5/8
5/15
5/22
5/29
Loss for May: <<<<<mini goal 186>>>>
6/5
6/12
6/19
6/26
Loss for June: <<<<mini goal 182>>>>>3 -
Start Weight (01 January): 159.5
Goal Weight (30 April): 129
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/23: 138.5
3/31
~~~~~~~~~~~~lost 8.1 lbs
Weight lost/gained this week: -1.3 lbs
Total weight loss/gain: - 21 lbs
5 -
SW (1 Jan): 273.8
CW (26 Mar): 254.6
This Week’s Loss: -2
Total Weight Loss: - 19.2
Challenge Goal Weight: 248.8
Ultimate Goal Weight: 150
January
1 Jan – 273.8
8 Jan – 268.8
15 Jan – 269.4
22 Jan – 267.4
29 Jan – 266.6
Mini Goal: 269.8 YES!
February
5 Feb – 266.0
12 Feb – 264.4
19 Feb – 263.0
26 Feb – 260.0
Mini Goal: 265.8 YES!
March
5 Mar – 258.8
12 Mar – 256.8
19 Mar – 256.6
26 Mar – 254.6
Mini Goal: 261.8 YES!
4 -
SW: 240.9
CW: 240.7
June GW: 214.7
GW: 140
12/31/16: 240.7
01/7/17: 238
01/14/17: 239.1
01/22/17: 237.5
01/29/17: 238.2
JAN total -2.5
02/05/17: 237.1
02/12/17: 236.7
02/19/17: 234.9
02/24/17: 234
FEB total -4.2
03/05/17: 233.7
03/12/17: 236.3
03/19/17: 235.6
03/26/17: 237.1
MAR total +3.1
Loss/gain for the week: +1.5
Total: -3.6
March was a bad month for me. Time to reset. Come on April!2 -
SW: 217.8 CW: 196.6 GW: 185
Total loss 21.2
1 -
Still not going easy but I'm working on it. I'm still hiking and bringing my resistance bands with me on all of my frequent work trips.
Despite the backslide at the end of February and beginning of March I'm down exactly 15 pounds since starting this challenge in December.
Chanting a bit to myself: I can do this. It can be done. I can do it.
SW-- 235
12/19/16-- 205
1/5/17-- 200.8
1/14/17-- 198
1/21/17-- 197.2
1/28/17-- 196.4
2/4/17-- 194.6
2/15/17-- 194.2
2/23/17-- 194.8
3/4/17-- 195.6
3/9/17-- 191.8
3/19/17-- 191.4
3/27/17-- 190
GW-- 1553 -
SW: 208.6
CW: 208.2 (1/4/16)
Challenge goal weight: 182
GW: 130
1/3: 208.6
1/9: 207.8
1/16: 208.2
1/23: 207.8
1/30: 206.8
Loss for January: -2 lbs
2/6: 208.8
2/13: 207.0
2/20: 207.8
2/27: 203.8
Loss for February: -2.8 lbs - Total: -4.8
3/6: 204.8
3/13: 201.6
3/20: 201.4
3/27: 199.2
Loss for March: -4.6 - Total: -9.4
4/3
4/10
4/17
4/24
Loss for April: <<<<<<mini goal 191>>>>>
5/1
5/8
5/15
5/22
5/29
Loss for May: <<<<<mini goal 186>>>>
6/5
6/12
6/19
6/26
Loss for June: <<<<mini goal 182>>>>>1 -
SW (Sun March 5): 239 lbs
Challenge Goal Weight: 199 lbs
Ultimate Goal Weight: 150 lbs
03/05/17: 239.0 lbs
03/12/17: 237.8 lbs
03/19/17: 237.2 lbs
03/26/17: 237.2 lbs
~~~~~~~~~~~~ Loss for March: __ (mini goal:229 lbs) ~~ Missed goal
04/02/17:
04/09/17:
04/16/17:
04/23/17:
04/30/17:
~~~~~~~~~~~~ Loss for April: __ (mini goal:219 lbs)
05/07/17:
05/14/17:
05/21/17:
05/28/17:
~~~~~~~~~~~~ Loss for May: __ (mini goal:209 lbs)
06/04/17:
06/11/17:
06/18/17:
06/25/17:
~~~~~~~~~~~~ Loss for June: __ (mini goal:199 lbs - Onederland by Summer 2017)3 -
SW: 242.8
CW: 227
GW: 204 (for this challenge)
GW: 140 (ultimate)
03/05/17: 242.8
03/12/17: 234.6
03/19/17: 230.6
03/26/17: 227
~~~~~~~~~~~~ Loss for March: __15.8
04/02/17:
04/09/17:
04/16/17:
04/23/17:
04/30/17:
~~~~~~~~~~~~ Loss for April: __
05/07/17:
05/14/17:
05/21/17:
05/28/17:
~~~~~~~~~~~~ Loss for May: __
06/04/17:
06/11/17:
06/18/17:
06/25/17:
~~~~~~~~~~~~ Loss for June: __
Total weight loss: 15.8
Weight loss/gain for this week: -3.62
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