Anyone 5ft 8 tall?
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Replies
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I'm 5'9" and 160ish and losing on 1900 a day. Only .5 pounds a week but I can'thave anymore of a deficit or I may accidently murder someone.3
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newstart1988 wrote: »
Am not sure if your calories is too low for your height/weight and im sure it should be more than 1200 but i could i was wrong about it and which one you trying to target loss 1lb or 2lb a week?0 -
I'm 5' 8" I currently eat around 1250 calories a day w/ one higher calorie day a week (usually Friday or Saturday) and I have lost 90 pounds.
ETA: I started out getting 1610 calories a week.1 -
I'm 5ft 8 tall and my calories goal is 1590.. what's your? And how much you have lost so far? Today's my 4 days and hope bring me some good result this Sat
I'm eating at 1300 at 5'8 I'm a stay at home mom- couch potato but I wrk out everyday for an hour or more doing weight training and cardio.1 -
I am sure there are many people 5' 8" tall. LOL1
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I'm 5'8" and my BMR is 1660 calories.
I use that as my calorie goal.1
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