Fruit.. Does it make anyone else hungry like 10 mins later??

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  • Karb_Kween
    Karb_Kween Posts: 2,681 Member
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    Not really
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
    edited December 2016
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    I don't find fruit to be particularly satiating nor would I think it to be...I eat fruit on it's own, it's usually a desert...as a snack I would need to have apple slices with peanut butter or something...but more often than not, fruit is just added to something...like bananas in my oats, etc.

    I don't think it has anything to do with some kind of "sugar imbalance"...it's just that fruit is not really particularly satiating as a stand alone food item for many people I'm sure.

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