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Feeling intimidated at the gym?

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Replies

  • swheate2014
    swheate2014 Posts: 22 Member
    Although I've spent many years in the gym next to those heavy lifting men and women, I've found that they are some of the nicest people in the world. I have many male friends in the gym, and through the years we joke, encourage, and support each other. I'd encourage you to see those strong, committed weight lifters just like brothers and sisters. Chances are they'd love to encourage you.
  • cgvet37
    cgvet37 Posts: 1,189 Member
    My focus is 100% on my training. I'm always willing to help others as well.
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