How do you reward yourself?
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missteena88
Posts: 153 Member
in Chit-Chat
For those in the US, you're probably accustomed to rewarding yourself with food or treats for a job well done. I'm trying to break this cycle. When I've lost 10 pounds, I don't want to immediately think, "I deserve some cookies!" I'm trying to set my goals for 2017 and I'm wondering what everyone rewards themselves with for hitting a certain goal? I've already written down spa days as they're not cheap and I enjoy them. I know clothing may be a good one but with losing weight, you never know where you'll be with needing new items. Throw me your (non-food) ideas!
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missteena88 wrote: »For those in the US, you're probably accustomed to rewarding yourself with food or treats for a job well done. I'm trying to break this cycle. When I've lost 10 pounds, I don't want to immediately think, "I deserve some cookies!" I'm trying to set my goals for 2017 and I'm wondering what everyone rewards themselves with for hitting a certain goal? I've already written down spa days as they're not cheap and I enjoy them. I know clothing may be a good one but with losing weight, you never know where you'll be with needing new items. Throw me your (non-food) ideas!
How about creating, and/or joining a group? I've created my own, as a challenge; since competing's rewarding to me! If you'd like to learn more & potentially join mine, here's the link to more information; concerning it:
This group, currently consists of; 71 members thus far & I'll be accepting, 29 more participants; before New Year's Day!
http://community.myfitnesspal.com/en/discussion/10487976/2017-annual-challenge-support-weight-riddance-group#latest0 -
I bought myself new nike gym shirts and leggings a week ago, and it was nice buying a size lower and having less baggy clothes. I also started going for massages, but that's more for my mental health than anything.1
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DeficitDuchess wrote: »missteena88 wrote: »For those in the US, you're probably accustomed to rewarding yourself with food or treats for a job well done. I'm trying to break this cycle. When I've lost 10 pounds, I don't want to immediately think, "I deserve some cookies!" I'm trying to set my goals for 2017 and I'm wondering what everyone rewards themselves with for hitting a certain goal? I've already written down spa days as they're not cheap and I enjoy them. I know clothing may be a good one but with losing weight, you never know where you'll be with needing new items. Throw me your (non-food) ideas!
How about creating, and/or joining a group? I've created my own, as a challenge; since competing's rewarding to me! If you'd like to learn more & potentially join mine, here's the link to more information; concerning it:
This group, currently consists of; 70 members thus far & I'll be accepting, 30 more participants; before New Year's Day!
http://community.myfitnesspal.com/en/discussion/10487976/2017-annual-challenge-support-weight-riddance-group#latest
I'm not really competitive so I'm not sure this would be rewarding for me.0 -
_unsteady_ wrote: »Beer?
I don't drink1 -
missteena88 wrote: »DeficitDuchess wrote: »missteena88 wrote: »For those in the US, you're probably accustomed to rewarding yourself with food or treats for a job well done. I'm trying to break this cycle. When I've lost 10 pounds, I don't want to immediately think, "I deserve some cookies!" I'm trying to set my goals for 2017 and I'm wondering what everyone rewards themselves with for hitting a certain goal? I've already written down spa days as they're not cheap and I enjoy them. I know clothing may be a good one but with losing weight, you never know where you'll be with needing new items. Throw me your (non-food) ideas!
How about creating, and/or joining a group? I've created my own, as a challenge; since competing's rewarding to me! If you'd like to learn more & potentially join mine, here's the link to more information; concerning it:
This group, currently consists of; 71 members thus far & I'll be accepting, 29 more participants; before New Year's Day!
http://community.myfitnesspal.com/en/discussion/10487976/2017-annual-challenge-support-weight-riddance-group#latest
I'm not really competitive so I'm not sure this would be rewarding for me.
That's understandable!
By the way I accidentally posted the link to my group, instead of to the information, so I've corrected my original post!0 -
alcohol2
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I never succeed so I don't reward myself0
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UltraTacks wrote: »I never succeed so I don't reward myself
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happilymegan wrote: »I buy myself toys. I bought a drone when I lost 50lbs. At 25lbs I bought a new snowboard. My next goal is my final goal and I'll buy myself a new wardrobe.
Not the toys I was hoping you'd mention1 -
I'm trying to steer towards rewarding myself with tattoos and things from my Amazon wishlist.1
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Toys, trips, and clothes. I'm waiting on my new wheels to arrive.happilymegan wrote: »I buy myself toys. I bought a drone when I lost 50lbs. At 25lbs I bought a new snowboard. My next goal is my final goal and I'll buy myself a new wardrobe.
What kind of drone? Follow Me? How do you like it?0 -
I'm kinda tired of stuff. Probably clothes when you need them, but ultimately a vacation when you reach your goal would be the best.3
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I'm also working on finding good non-food rewards. My current favorite is to treat myself to a massage.1
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I do not purposefully reward myself.. This still takes money to save or use that might otherwise not be saved..
I do buy workout gear and usually say "I have been working hard I deserve this".. Meeting my goals rather weight related, running related (especially placing in a race), etc.. are rewards themselves..
You will need new clothes as you get smaller, I might start there.2 -
Not so much as a treat but I'm challenging myself to mountain walks (charities will benefit) to prove how far I've come, but will also show there is still work to be done.1
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Shopping!!!
It's my reward for really everything.
Bored...shop.
Do good...shop.
I've way too many dresses1
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