Someone Meal Plan for Me!!

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Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    beccabbabe123 wrote: »
    New to this "life style change" but I don't even know where to begin...any advice for those who are just starting this journey?

    Yes. Just create meal plans around the food you love. You CAN do this!

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Sabine_Stroehm wrote: »
    What is your goal?
    I will ask again. What is your goal?
  • moose20fan
    moose20fan Posts: 14 Member
    queenliz99 wrote: »
    What do you normally eat? Eat that but less now. Easy peasy!

    I ACTUALLY HAD GREAT SUCCESS DOING JUST THIS I LOST 99 LBS IN 8 MONTHS WITH JUST PORTION CONTROL EATING THE SAME THINGS TO ME A WILD CHANGE IN DIET AND FOODS WOULD BE TOO HARD FOR ME TO STICK TOO IM PRETTY DARN STUBBORN
  • browneyedgirl749
    browneyedgirl749 Posts: 4,984 Member
    I have used Pinterest for meal ideas. I like to do all my meal prep on Sundays. With going to the gym after work, I don't get home until almost 7. When you wake up at 430am, you don't want to cook at 7pm, so I prep everything on Sundays. It helps keep me on track since everything is already made up. I can't use the excuse "I don't feel like cooking." All it takes is a couple minutes in the microwave and my dinner is ready.

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