Anyone else feel like their eating too much

rikkejanell2014

Even though mfp says im under my cals every day. I think because i work out alot and i get more cals. I get nervous.

tiptoethruthetulips

Are you losing weight?

mjhuisheere

I eat like a horse lol....and the closer it is to my start date for my fitness plan, the more I wanna eat! UGH! It's like panic eating...and its not like i eat loads and loads everyday. It's the 2 Liters of MTN Dew I consume...if i could get rid of that, my extra lovin fluff should fall of slowly but surely lol

rikkejanell2014

tiptoethruthetulips wrote: »

Are you losing weight?

Yes but SOME sometimes the scale gets stuck for like a week.

mjhuisheere

@rikkejanell2014 well that's ok! You are doing it the healthy way... you are going in the right direction~ that's all that matters! It is a process....you gotta love the struggle... ( cute bodybyobana on facebook says it sooo much better lol ) You will reach your goal! And you are already beautiful.... and don't weigh every day...just once a week first thing in the morning or you will drive yourself crazy!

tiptoethruthetulips

rikkejanell2014 wrote: »

tiptoethruthetulips wrote: »

Are you losing weight?

Yes but SOME sometimes the scale gets stuck for like a week.

Weight loss isn't consistently linear and we all have different weight loss patterns, as long as the long term trend is down its all good. You should consider the average over a month. Don't look at a day or a week in isolation.

rikkejanell2014

mjhuisheere wrote: »

@rikkejanell2014 well that's ok! You are doing it the healthy way... you are going in the right direction~ that's all that matters! It is a process....you gotta love the struggle... ( cute bodybyobana on facebook says it sooo much better lol ) You will reach your goal! And you are already beautiful.... and don't weigh every day...just once a week first thing in the morning or you will drive yourself crazy!

Thank u

Unknown

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