SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2017 CHALLENGE

lamlamsmakeover

Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!

JimJamgetsfit

I'm in! This will help me so much.

Me: 1
LNS: 0

lamlamsmakeover

Awesome! Thanks for joining @JimJamgetsfit

misserin122

Count me in!
Me: 1
LNS: 0

bczg13

Nice to know I'm not alone! Thanks for starting this!
Me: 1 - LNS: 0

TheDJTC

Well, I woke at 4pm today, so that's impossible. LOL

Mondoweft

I'm in. I do great until the kids are in bed and then binge, so this challenge is just what I need.

azsundancer

Thanks for starting January @lamlam2013!

135terry

I'm in. Still reporting on December's challenge so will start reporting on this thread effective January 1st. My goal is no snacking after 7:30 pm.

Thanks lamlam2013 for continuing this challenge. I found December's challenge really helped me stay on track. Only gave in twice over the holidays when we had company

Eash84

What a great idea! I'm in! I did have some nachos late last night
soooooooooooooo
LNS-1 Me-0

EmySherman15

I'm in

marchmellow2

I'm in too!

Kari_Bear78

I'm in!!

7elizamae

I'm in for January! Only pre-logged snacks after dinner.

KerrySmilesmfp

This is what I need... If I could knock that off I would be skinny!!

bczg13

Me: 2-- LNS 0

hpaisan

I'm in! I'll start on January 1st.
My challenge will be no snacking after 8 pm, especially since I am usually working at that time and am used to a "little pick me up" at break. I must (and will) break this habit!

So... Me: 0; LNS: 0

HappyGrape

Joining from 1st of January
No snacks after 8, or after Dinner if dinner is after 7 pm
as 6 pm dinner - small snack at 7:30 ok
dinner at 7, no snack

LittleLionHeart1

Im in. I need to break this behavior in myself.
Nothing after 9pm. Nothing after going to bed. No Sleepwalker-Fridge-Chocolate-Raider in the middle of the night, activities for me. Nothing to destroy my deficit. I know its this one bad behavior that would make such a tremendous difference. I was able to refrain last night. First offical log tomorrow.

Mondoweft

Me: 1; LNS: 0

jonni82014

Happy New Year.

rachel53223

I'm in! Nothing after 830pm. I know for me some days will be easy, it's the days I am dead tired I will need to watch out for! Thanks for putting this together!

LittleLionHeart1

Hello January 1st, 2017
Me: 0
LNS: 0
See you tomorrow morning.

coolbluecris

1 Jan
Me: 0
LNS:1
Help!!! I feel sick :-(

A1mylover

I'm in. No late night snacking after 5-30

azsundancer

Me:
Lns:

I am counting only logged in calorie budgeted snacks.

longarmlou

me 1 LNS 0

A1mylover

Day one. Me1 lns0

abster50

I'm in. Working out is easy to stick to....Eating right, not so much when nightfall approaches!! I start tonight by eating up to my calorie allowance. Nothing else at night.

Ver000nika

I failed miserably in dec,but new year, new me ;-)

me - 1
LNS - 0

lamlamsmakeover

WOW...its so good to see so many people on the challenge! Welcome All