Dry January...anyone else going alcohol free?
Replies
-
MissMaggieMuffin- nail on the head! Habit and now that I'm aware I'll be intentional. Great job!1
-
Congrats to all the folks that stuck it out for the month. Great job.1
-
Congrats everyone! I stuck it out and it was worth it! :-) May choose to do this another month. Definitely cutting back though! What a difference!0
-
Wondering if anyone else continued on into February?
I was able to do that. Even though there were times when I was tempted to have a glass of wine, being part of this challenge made me stop and think about whether I really, really wanted that glass. Turns out I didn't!
1 -
I didn't....but cut back a ton! Good for you!0
-
My husband and I did. This year so far, I've had two drinks. I used to average one per night. He hasn't had anything since Dec. 31, and used to average 2 to 3 a night.
Our current plan (well, his plan, and I'm joining him) is to not drink until he hits his weight-loss halfway point. Then we'll continue not keeping alcohol in the house, but will have a drink or two socially (date night or out with friends).
I don't miss it, except for after super-stressful days, and it's nice to be able to use those calories elsewhere.
2 -
Elizabeppes - I had 2 slips in February out with mates, but other wise still on track for a dry year and getting healthy!0
-
Spouse wants to go dry again in April! I haven't committed yet!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions