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  • active562
    active562 Posts: 135 Member
    It probably is not all weight gain then , as I said , it may be water retention as well as I am on estrogen medication .
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    Logically, that's only 65 extra calories per sandwich/meal. So while the mislabling is a problem I don't think it's had the impact you think it has. Even if you ate 3 sandwiches a day, that's still only 200 calories give or take. Barely half a pound. If you're already eating at a deficit I can't see that being the sole culprit, or even a significant culprit, in any real fat gain.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    deannalfisher wrote: »
    but that is where google-fu comes in handy - PM me the brand if you want - i'm curious

    Hi, what'd you find out? I'm curious, too!
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