What do you eat sweet fix after meals that's healthy

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  • ninerbuff
    ninerbuff Posts: 48,594 Member
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    Ice cream. It's healthy because happiness is part of health.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • ladyreva78
    ladyreva78 Posts: 4,080 Member
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    A piece of really good chocolate is my usual go to.

    Currently: a sliced persimmon. They're in season right now and soooooo yummy.

    In summer: what ever fruit is ripe in my parents' garden. :smile:
  • anl90
    anl90 Posts: 928 Member
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    My go-to is an apple, or grapes. I'm more of a salty eater. My fiancé used to mix Jell-O and vanilla greek yogurt. I'm not crazy about it, but he loved it, because it is so low calorie, so he could eat a generous amount if he wanted.
  • Hamsibian
    Hamsibian Posts: 1,388 Member
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    lisasimmons155 wrote: »
    Ive been eating fresh pineapple heated on a george forman. Maybe a little amount of golden syrup

    I've been thinking about making grilled burgers with pineapple lately. How long do you grill the pineapple for?

  • earthnut
    earthnut Posts: 216 Member
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    Frozen wild blueberries with cream - its like deconstructed ice cream!
    Sliced fruit with a little honey or raw sugar
    Bittersweet chocolate - but not after 4pm
    Fruit salad - nothing else added

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