Low carb for pcos and IR

mmariag

Hello

I have been on mfp on and off since 2013 I think doing the yo yo thing. Im 25 now have pcos and insulin resistance and have indulged in research on changing my diet to control that ...So far reducing my carbs has been great for my symptoms. So here I go again. Please feel free to add for support

TeaBea

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group