Gaining weight while working out.
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pashionw236
Posts: 8 Member
Hello, I'm passion. I first started working out about a month ago and I was 113. Now I'm at 121. My question is, what do I need to do to gain weight while working out? Because the weight isn't showing.
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Replies
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Are you wanting to gain? Sounds like you are doing the right thing. I'm confused.0
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Do you mean you're not physically seeing the extra weight on your body?1
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113 to 121 in a month?1
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but you want to gain...and you have..1
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2lbs a week is a lot.0
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If I'm understanding you,you're saying that the scales say you've gained weight but you're not seeing it when you look in the mirror?2
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Lol yes, sorry if I confused anyone. I can see the numbers on the scale going up but why am I not seeing the weight when I look in the mirror?0
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pashionw236 wrote: »Lol yes, sorry if I confused anyone. I can see the numbers on the scale going up but why am I not seeing the weight when I look in the mirror?
Because that 8 lbs is distributed your entire body, increases in glycogen, and increase in waste in your GI. So probably all not fat, on places you wouldn't be able to tell.2
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