goal weight

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Replies

  • humpbackgirl
    humpbackgirl Posts: 63 Member
    I've never heard of her. I found that chart on someone's fitness blog
  • SezxyStef
    SezxyStef Posts: 15,268 Member
    humpbackgirl wrote: »
    I've been debating my GW for sometime, it used to be 54kgs but now I want to be 41kgs. I do want to know if that is a good enough goal weight for me. I used to think i couldnt be a healthy weight because of my frame structure but seeing people with the same structure be smaller I feel I can do it as well.

    where did you see the people this size????seriously
    humpbackgirl wrote: »
    I saw this as well and was wondering as well
    tumblr_mfq5mgTQ9W1rg0n6mo1_500.jpg

    and this puts me at 111lbs...yah I don't think so. I currently weight about 150 and wear a size 4 or 6...wtf would my size be at 111lbs...-4 ?????
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    humpbackgirl wrote: »
    I've never heard of her. I found that chart on someone's fitness blog

    sure it wasn't a pro ana blog?
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    I usually set my goal weight based on a goal body fat percentage - so if I want to drop 5% then I figure out how much fat I need to lose and how much muscle I need to gain and then what weight that will put me at...that chart is way too low...I'm 5'9" and I was 110 lbs in high school and I looked painfully thin even though I ate a ton and was perfectly healthy, I would never want to be that size again and I would not recommend those kind of goals to anyone. If you are already a healthy weight and you want to trim up further for vanity reasons, you could take it 2-3kg at a time and see how happy you are with how you look at every checkpoint.
  • BruinsGal_91
    BruinsGal_91 Posts: 1,400 Member
    humpbackgirl wrote: »
    I've never heard of her. I found that chart on someone's fitness blog

    I'm sure you said in the deleted Freelee thread that you were a fan.

    Seriously, that chart is complete garbage, and I can't believe that it was on a fitness blog.

    As people have said, use a proper BMI calculator.

    https://heartfoundation.org.au/your-heart/know-your-risks/healthy-weight/bmi-calculator
  • humpbackgirl
    humpbackgirl Posts: 63 Member
    I said I was a a fan of Freelee which who the other thread was about ><
  • humpbackgirl
    humpbackgirl Posts: 63 Member
    anyway thanks yall :)
  • SezxyStef
    SezxyStef Posts: 15,268 Member
    humpbackgirl wrote: »
    I said I was a a fan of Freelee which who the other thread was about ><

    so basically you are looking for an okay to be anorexic...and be unhealthy.

    Not gonna happen here.
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    edited January 2017
    humpbackgirl wrote: »
    I saw this as well and was wondering as well
    tumblr_mfq5mgTQ9W1rg0n6mo1_500.jpg

    I Google image searched for that.

    It's a proana thinspo chart and in no way is any reflection of healthy standards for body weight. Edit: As far as I can see, it's not on any site that is not a pro-ana/mia site. It's not on a single "fitness" site.

    Please seek help for your disordered thinking.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    humpbackgirl wrote: »
    I've never heard of her. I found that chart on someone's fitness blog

    Fitness is very different from pro ana. I hope you can listen to the helpful advice here and get yourself on a healthy track.
  • savithny
    savithny Posts: 1,200 Member
    IF it was a fitness blog, are those lean body mass goals, and you're supposed to have a decent percentage of body fat on top of that?

    121 at 5'10" would be scary thin.
  • skinnygoalsndreams
    skinnygoalsndreams Posts: 1 Member
    edited January 2017
    hi

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