Biggest Loser week 7

sundinsgurl

burned 494 calories 55 minutes on the treadmil today 55 (walking for 2 mins than running for 5 mins - of course a warm up too)

No eating out only 1 f and v, already over 8 glases of water, will report back on my pushups etc.

pretty sure I am going to start the 30 day shred tomorrow.. my first time trying it so hopefully I can succeed.

raindancer

I started week 8. See everyone there


http://www.myfitnesspal.com/topics/show/106494-biggest-loser-week-8