Keto Diet
MangoPhysique
Posts: 8 Member
Anyone here following the ketogenic diet?
2
Replies
-
Hi there, I have been eating keto for about 6 months. However as I run 6 days a week I probably eat little bit more carbs (45-65 grams total per day) than many keto-ers! There are groups on MFP specifically for this WOE if you are interested.
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/117884-keto-low-carb
0 -
Hey I'm New to the keto lifestyle as well0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions