Keto Diet Going Well

jdk482c

I am new to this community and have decided to give it a try. The old ways weren't working. I am doing the Keto Diet and have lost 12 lbs so far. Best of luck to everyone!

tiptoethruthetulips

Well done!

melaniekill

I'm also following a keto lifestyle.

Allie2060

Well done! Keto is going well for me too. It's defintely not easy, but no diet is.

jdk482c

I have found more success with Keto because it allows for some carbs. If this were a zero carb diet I would have a hard time. I am counting Net Carbs, so listed carbs minus listed fiber. Glad yall are having success with it. Keep it up. No reason to stop once your transitioned to Keto.

dasher602014

Glad to hear about your success. There are lots of Kato followers as well as low careers over at

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

if you want company. Great knowledge and resources in the group too.

ekin24

tiptoethruthetulips wrote: »

Well done!

conniehgtv

just started for DM2 and to lose weight. would love friends in low carb world.