Does Cooking with Apple Cider Vinegar destroy the weight loss benefits?

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  • lynn_glenmont
    lynn_glenmont Posts: 10,096 Member
    Sloth2016 wrote: »
    There are no weight loss benefits to ACV. Consuming ACV does not create a caloric deficit and it doesn't "speed up your metabolism". If it worked, we'd all be drinking it and none of us would be overweight. So, cook with it at will. It makes for great pulled pork, though. Also pretty tasty as the acid component in a vinaigrette, IMO.

    Never tried that, but it sounds intriguing !

    (of course, in a Texas style BBQ place, putting anything other than BBQ sauce or dry rub spices on pork could get you ejected through the door or window :D )

    Pork in a Texas style BBQ place? Heresy.
  • Sloth2016
    Sloth2016 Posts: 838 Member
    Sloth2016 wrote: »
    There are no weight loss benefits to ACV. Consuming ACV does not create a caloric deficit and it doesn't "speed up your metabolism". If it worked, we'd all be drinking it and none of us would be overweight. So, cook with it at will. It makes for great pulled pork, though. Also pretty tasty as the acid component in a vinaigrette, IMO.

    Never tried that, but it sounds intriguing !

    (of course, in a Texas style BBQ place, putting anything other than BBQ sauce or dry rub spices on pork could get you ejected through the door or window :D )

    Pork in a Texas style BBQ place? Heresy.

    Really? Every one I've been to had it on the menu. But beef was the mainstay...
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