BodyBoss

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  • sugrdazy
    sugrdazy Posts: 1 Member
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    It isn’t seven minutes. It is 3 ROUNDS of seven minutes two day and then 6 minutes of as many rotations as you can do of given exercises. This does not include warmup and cool down. And it doesn’t include what you are supposed to do on your own on Tuesday and Thursday. Sounds like you might not have done it right.

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