Fitness and chill?! Need motivational friends =)
dwebbqt25
Posts: 23 Member
Trying to lose 50lbs. But first I need to know where to start... I have started on my own journey but need knowledge of new things ( recipes, workouts, how much I need of what....) hope to get positive feedback Have a blessed day!
3
Replies
-
Add me1
-
Add me too I've already lost 25 with 60 left. We can do this!2
-
Me! Hi! I've bounced around and have started/restarted/unstarted so many times, I'd like to make this stick.2
-
0
-
I would add all of you if I could figure out how to work this app...lol1
-
I thought "Blue Apron and chill" was the next "Netflix and chill," but "Fitness and chill" works just as well!3
-
I figured it out0
-
Yes CafeRacer808.... Fitness and Chill but I hope I am doing it right. That's why I need yall to help me...lol! Motivation always helps and it's inspirational when you see progress from others as well1
-
I do want to try Blue Apron though, have you?0
-
I do want to try Blue Apron though, have you?
I've been using BA for about a year now (typically 2-3 times/month) and absolutely love it. Not all of the recipes are outstanding, but they're all good, IMO. DM me and I'll have them send you a free box if you'd like to try them out.1 -
Hey girl! Feel free to add me.
1 -
Done...0
-
Are any of you from NC?0
-
Anyone know what the best scale is?0
-
-
Added you and Caferacer, both. I'm not really on a budget person but if a cheaper one works just as well I'd go with them.1
-
You can add me. I need support friends also. Just starting back on my weight loss journey.0
-
For food, I use the Oxo 11-lb scale. It's built like a tank, is accurate, and it has a pull out display. I honestly didn't think I'd ever use the pull out display but once I started logging, I discovered it's invaluable. If you're weighing a large bowl or plate, the display can often be hard to read. The pull out display solves this issue. I've had this scale for 6-7 years and have never had any problems with it (knock wood).
For body, I recently got a Withings Body Composition scale, which I love. It syncs easily and the readings it gives me seem consistent. The display is also big and easy to read (the opposite of what I've heard/read about the Fitbit Aria). One caveat: all smart scales use bioelectric impedance to measure body fat%, which is a very inaccurate way of measuring BF. I've turned this feature off on mine.0 -
Feel free to add me, great motivation0
-
I welcome all adds. My goal long term is 160lb0
-
For scales, any that as decent reviews on Amazon works fine. Make sure you check the weight threshold's, and perhaps get one with 100 grams sensitivity, that way you can track your progress easier.
I've lost around 60 lb's. What worked for me might not work for you. For me, it was all about tracking my in and outs. Tracked my calories, and still do. Got myself a decent HR sensor (They are not too expensive really, around 60 dollars), so I can track my workout calories too. As long as you get used to Cico (Calories in Calories Out) you will lose weight.
I mean you can ask more specific questions as well if you have any.1 -
Feel free to add me! I've been on an up and down journey with my weight since I broke off my engagement and quit smoking. I'm determined to stick with it this time since I was diagnosed with Lupus last year. I'm always looking for encouraging people. One's who post and comment.
-Sara, VA1 -
I have been trying to make some lifestyle changes for the past couple years, but I am trying to make it stick this year. Any positivity and/or motivation is welcome because it helps me stay on track! Good luck to everyone!!!0
-
Anyone needing workout tips or some nutrition help I'm always glad to spread some knowledge. I have 2 degrees in kinesiology and was a member of the auburn university strength and conditioning staff. Add me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions