Ketogenic Anyone?
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sandralevinson
Posts: 1 Member
I just started 2 weeks ago on a ketogenic program. I need to lose more than 100 pounds and it seemed reasonable to me. Anyone else trying it? I would be grateful to have a buddy.
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Replies
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I am a keto'er..have lost 91 lbs in a lil over 2 years ....30 more to go .....If you aren't looking for people with open diaries then you are welcome to add me...I no longer log my food ....wishing you much success0
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Keto /low carb with 150lbs to move0
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I'll be starting Keto on the 5th of February0
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Been doing keto for 3 and a half weeks and lost
8.2 pounds at my 2 week mark! My goal is 50 pound loss1 -
Join the Low Carb group, so you don't get eaten alive out here in the CICO boards when asking questions. Best of luck to ya! I'm 11 lbs down in 2 weeks doing Lazy Keto.
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
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