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Tell me three things.
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it's spaghetti tonight!
that means I need to go hard at the gym
mmmmmm carbs1 -
1. My child just took off his pants and was waving them around like a flag.
2. He was calling for his daddy while dancing around with his pants flag.
3. Then he got mad when his daddy picked him up.0 -
I'm on a keto typo diet
I've lost 11 lbs of bodyfat
I'd kill for a pop-tart right about now0 -
1. Now the toddler is cheering because it's dinner time.
2. He's too busy clapping and saying "yay" over and over to eat.
3. Pants are apparently no longer a requirement for the dinner table.0 -
VanishingNachos wrote: »I'm on a keto typo diet
I've lost 11 lbs of bodyfat
I'd kill for a pop-tart right about now
1tell me more
2 I need to do something new
3 and if you make your own pop tart it's fat free!0 -
1. I just broke my kids hearts into a million pieces
2. I can't fix it
3. Not sure how all this happened0 -
subcounter wrote: »slimgirljo15 wrote: »1. Thanks @RoxieDawn Im feeling a little better ..lucky I have antinausea tabs in cupboard.
2. Im exhausted ..I hate being sick
3. Good night awesome ones
- what time is it over there?
- ditto
- good night!
1. Im usually about 16hrs ahead from most of you
2. Its 11.30am Thursday right now
3. Thank you all Im feeling much better and just held down a yoghurt ..small victory0 -
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1. posting
2. just to say
3. I Wuz Here5 -
Lovinastar wrote: »VanishingNachos wrote: »I'm on a keto typo diet
I've lost 11 lbs of bodyfat
I'd kill for a pop-tart right about now
1tell me more
2 I need to do something new
3 and if you make your own pop tart it's fat free!
1. you live off of bacon, steak, cheese and chicken
2. 60% of the calories during the week are from fats, the rest from protein
3. you have a 36 hr window on the weekends to carb up
its called the anabolic diet, ive lost BF and replaced it with muscle.
win/win!
http://library.globalchalet.net/Authors/Fitness Collection/M.DiPasquale-The Anabolic Diet.pdf0 -
subcounter wrote: »merrysailor88 wrote: »1. I have a serious case of DOMS from my leg day Monday.
2. All I want is for my butt to grow.
3. I'm wearing contacts for the first time in 3 weeks.
1. Leg and butt day is my favorite!!!
2. I hate lunges the most of any exercise, but I do them because they work
3. Have you done hip thrusts? These work too
Check this out for hip thrusts.
Definitely one of the best exercises
for the butts.
I have no words ....Im kinda tingly right now ..thrust ..thrust and thrust ..1 -
1. @pudgy1977 they really are more resilient than you imagine
2. I think @VanishingNachos is a hottie
3. Im resting today ..0 -
1. I want to be on the floor playing with my son
2. Instead I'm across the room while he's in baby jail watching a movie.
3. This sickness better be short lived.
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slimgirljo15 wrote: »1. @pudgy1977 they really are more resilient than you imagine
2. I think @VanishingNachos is a hottie
3. Im resting today ..
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1. Why is the "say it again" thread closed?!
2. Who broke the rules this time?
3. Sad.0 -
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1. People are such haters
2. By haters I mean total pricks
3. I'm outta here.1 -
Two people
Four bottles
We're planning vacations3 -
1. Arctic Zero tastes like frozen chalk powder.
2. I'm still eating it because it's cold and my throat is sore.
3. I would rather have Ben & Jerry's.0 -
1. Birthday
2. Drunk
3. Will hate me in morning but love me tonight.
4. Ha3 -
I'm scared of the dark.
Cotton makes be cold and I get cold dots.
I love people for real, but have social anxiety that is often translated into "she's weird"2 -
1. waiting for kids at their school
2. Have real bad shin splints
3. So tired today
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Thanks.
1. The celebrating was suppose to be rhis weekend.
2. Tonight happy birthday dinner.
3. I got caught up in the happy part. Oh well...head start.
4. Bloody marys f or breakfast.0 -
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slivesey77 wrote: »slivesey77 wrote: »1. I went to a concert tonight
2. Before the show, I had Five Guys
3. I was left satisfied with both.
1. What concert?
2. I am generally satisfied by five guys
3. Not always
1. My favorite rock band
2. The Tea Party
3. 20th Anniversary of their album Transmission
1) I love The Tea Party
2) I'll bet they are great live
3) Recently I have been listening to the Triptych Special Tour Edition, its an interesting mix0 -
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I played some tough tennis tonight
I am dang sore
I am really dang sore0 -
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1. I'm definitely sick. Ugh.
2. This tea is pretty good though.
3. I hope my girls night out shenanigans planned for Friday are not in jeopardy.0
https://www.youtube.com/watch?v=lZRNeo3SieU
This discussion has been closed.
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