stuck.
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msiek1118
Posts: 3 Member
It's always been easy for me to drop weight. However over the past 5 months, or since my last pregnancy, it's impossible no matter how hard i try. I eat healthy...I work out I have an active job. I used to be around I28-130.. now its impossible to lose one lb. Help. I'm feeling really hopeless.
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Replies
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Have you adjusted your calorie goal after losing weight? Have you adjusted your weight loss rate expectations after losing weight? Are you logging your food intake correctly?0
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I log what I eat. Maybe I'm eating too much.. or too close to bed time. I don't know. I'm always hungry.
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janejellyroll wrote: »
And are you weighing/measuring everything you eat/drink?!0 -
Time of day shouldn't matter at all for you. I'll second jkwolly's question of weighing/measuring what you eat/drink.1
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Thanks. I'll be more strict on measuments of food portions.0
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