How to log Leslie Samson Walk at home miles?

DarthTall · February 2017

No freakin clue how to log it. I did 2 miles on the mega miles dvd. Aerobics?

try2again · February 2017

Low-impact aerobics, according to the number of minutes. But be aware the calorie burn it gives you, as is usual with MFP, will be pretty inflated.

tooliebell · February 2017

I typically log it as walking, 4.0 mph for how ever many minutes I did it.

TeaBea · February 2017

tooliebell wrote: »

I typically log it as walking, 4.0 mph for how ever many minutes I did it.

Aerobics, low impact & 4 MPH walking are the same estimate (for me anyway).

There's a pretty active group here....new challenge every month
http://community.myfitnesspal.com/en/group/335-leslie-sansone-walk-at-home

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