Any Vegetarians following a Keto Diet here?

WyldcatGirl1

I would love to find some friends to share ideas and recipes with! I'm Vegetarian but not vegan (but if you are vegan that's fine by me) and reluctantly decided to try a Keto diet after struggling with the more traditional low-fat types of diets. I just figured, why not...this isn't working, try something different! I knew it wouldn't be an easy diet to follow since most on Keto diets eat a lot of meat...but I gave it a try anyway and so far it really seems to be working. I'd just love to connect with others that might be trying the same thing so we could help each other with ideas!

littlechiaseed

I am vegan and I am not sure how vegetarian keto is possible...what would you eat?

krmthomas

Vegan - Avocado, Coconut oil, MCT oil, sesame oil, nuts, seeds, olives
Vegetarian - cheese, cream cheese, heavy cream, butter

Sabine_Stroehm

Several folks in the Low Carb group are vegetarians. Not sure how many are keto...

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group