Skinny Wednesday Challenge!

FabulousFifty

:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails:

Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SO IN!!! Are you? :bigsmile:

Bring it on Wed! :laugh:

spitfire1962

I'm in! I gained a few pounds over the holiday, so I really need to work them off. This sounds like a good starting point. Thanks for posting.

aubuysgirl

Count me in!

angela0831

:happy: im in!

dbynum1

I'm in! I'll see you tomorrow.

tkain

Definitely! Count me in!!

la4et

Me too! Bring it on, Wednesday

KCmom

I'm in! :happy:

Ms_Natalie

Count me in! woop woop....love skinny wednesdays! :flowerforyou:

karen8769

Count me in too!

kintegra

Tomorrow is my first day back to work from vacation so I DEFINITELY need to get back into the swing of things! So.....batter up! :laugh:

Kelly

naturalShar

i'm in again!

Fancy_Nancy2

I am so in. I feel like I am finely geting back on track.

suckitup

I need a one day bounce back

gottaluvboyz

Awesome idea..I'm in!

thecowgirl72

DOUBLE MY TIME OUTSIDE AND DOUBLE MY TIME OFF THE COUCH (either on comp or TV)!!
:drinker: - Kristi

Ms_Natalie

I'm looking forward to doubling my exercise :flowerforyou:

I think my water intake is perfect at the mo...I am soooooooooo saturated...:laugh:

It has been a good week for food tracking too so far....

I'll have to find something else to double tomorrow! Any suggestions? :laugh:

swimmstar92

I'm in but same thing: I am good on water and I can do my best to double my exercise (although I was already planning on swimming for an hour after work AND doing a Pilates or dance workout video before work) and I've been really good about tracking my food. What else can I double? Also, can someone please help me figure out a way to convince my brain that losing weight isn't going to happen overnight. I know that, but it's so disappointing when my weight doesn't change. I know it's because with everything else I do, I put in a little bit of effort and get a lot of results (in school, for example). However, that approach won't work with dieting, and I need all of the suggestions I can get for sticking with it.

pmjsmom

I'm in! Haven't done a Skinny Wednesday in a while and I SO need to!

skywalker

I am so in!!! :drinker:

FitNirvana

I am new to myfitnesspal. Just joined today and I am in for the wednesday challenge

timbotina

I am also in....will have to be on my honor because once again, not internet service at the lake....but will look forward to WED and SAT challanges...will be busy again at the lake....will weigh in on Mon. (1 week since my last weigh in) and I will also do my fat analysis again then.....hopefully I will not gain and end up obese on the fat scale (HA!!)....

bhelmreich

IM IN!

mhesterruns

I'm in.

kath711

in again!

baby_lovin_060206

I'm in!!!!!

keith0373

I would be in, but doubling my exercise means 14 miles tomorrow. I don't think I am up for that. Can I do 10.5 and call it good?

onyxlibra7

I'm INNNNN!

hawaiibound

I'm in....i need to start getting back on track...infact i'm going to double my time away from the computer tomorrow too....i'm going to challenge myself to 2 posts on fb all day!

roughneckswife

I'm in!!!

joliezolie

DOUBLE TIME! In!!