Skinny Wednesday Challenge!

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FabulousFifty
FabulousFifty Posts: 1,575 Member
in Motivation and Support
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entails:

Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. :heart: Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SO IN!!! Are you? :bigsmile:

Bring it on Wed! :laugh:
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Replies

  • spitfire1962
    spitfire1962 Posts: 347 Member
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    I'm in! I gained a few pounds over the holiday, so I really need to work them off. This sounds like a good starting point. Thanks for posting.
  • aubuysgirl
    aubuysgirl Posts: 23
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    Count me in!
  • angela0831
    angela0831 Posts: 26 Member
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    :happy: im in!
  • dbynum1
    dbynum1 Posts: 4 Member
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    I'm in! I'll see you tomorrow.
  • tkain
    tkain Posts: 28 Member
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    Definitely! Count me in!! :smile:
  • la4et
    la4et Posts: 134 Member
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    Me too! Bring it on, Wednesday
  • KCmom
    KCmom Posts: 124
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    I'm in! :happy:
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
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    Count me in! woop woop....love skinny wednesdays! :flowerforyou:
  • karen8769
    karen8769 Posts: 8
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    Count me in too!
  • kintegra
    kintegra Posts: 1,026 Member
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    Tomorrow is my first day back to work from vacation so I DEFINITELY need to get back into the swing of things! So.....batter up! :laugh:

    Kelly
  • naturalShar
    naturalShar Posts: 39
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    i'm in again!
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
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    I am so in. I feel like I am finely geting back on track.
  • suckitup
    suckitup Posts: 95 Member
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    I need a one day bounce back
  • gottaluvboyz
    gottaluvboyz Posts: 555 Member
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    Awesome idea..I'm in!
  • thecowgirl72
    thecowgirl72 Posts: 16 Member
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    DOUBLE MY TIME OUTSIDE AND DOUBLE MY TIME OFF THE COUCH (either on comp or TV)!!
    :drinker: - Kristi
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
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    I'm looking forward to doubling my exercise :flowerforyou:

    I think my water intake is perfect at the mo...I am soooooooooo saturated...:laugh:

    It has been a good week for food tracking too so far....

    I'll have to find something else to double tomorrow! Any suggestions? :laugh:
  • swimmstar92
    swimmstar92 Posts: 5
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    I'm in but same thing: I am good on water and I can do my best to double my exercise (although I was already planning on swimming for an hour after work AND doing a Pilates or dance workout video before work) and I've been really good about tracking my food. What else can I double? Also, can someone please help me figure out a way to convince my brain that losing weight isn't going to happen overnight. I know that, but it's so disappointing when my weight doesn't change. I know it's because with everything else I do, I put in a little bit of effort and get a lot of results (in school, for example). However, that approach won't work with dieting, and I need all of the suggestions I can get for sticking with it.
  • pmjsmom
    pmjsmom Posts: 1,926 Member
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    I'm in! Haven't done a Skinny Wednesday in a while and I SO need to!
  • skywalker
    skywalker Posts: 1,533
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    I am so in!!! :drinker:
  • FitNirvana
    FitNirvana Posts: 2
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    I am new to myfitnesspal. Just joined today and I am in for the wednesday challenge:tongue:

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