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Nutrition

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Replies

  • nahtilly
    nahtilly Posts: 5 Member
    otals 1,102 58 49 113 1,828 21
    Your Daily Goal 2,654 200 104 232 2,300 25
    Remaining 1,552 142 55 119 472 4
    Calories
    kcal
    Carbs
    g
    Fat
    g
    Protein
    g
    Sodium
    mg
    Fiber
    g
    *You've earned 1,354 extra calories from exercise today

    Do you think is it too much caloric defict for maintaining weight ?
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