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Keto and MFP
Hipstermomof2_fitby40_2019
Posts: 15 Member
New to MFP. Jumped over from Stupid Simple Keto, because I missed having the variety of foods available at my fingertips that is here, as opposed to having to log EVERYTHING in myself on SSK. Ive lost 12 lbs since starting my journey in January, but I got a bit sidetracked for a while. Looking forward to getting things back on track and focusing on the lifestyle change that this brings!
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I'd strongly suggest joining this group http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group they have thousands of members, a wealth of information in the pinned posts and are very supportive. I've been keto 4 years, welcome
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