Hello from me, a Keto Newbie

bluelemonegg

Hello all. I've been on a keto diet for about a week and intend to stick with it. It's the only thing that's worked so far, and I'm excited to have some results so quickly, even though I know it's probably mostly water. I've tried a lot of diets, have gone up and down in weight since I was really young. I think my first diet was when I was 8, when my mom and I went on a diet together.

I'd like to find people to share moral support with, because I don't have any in person friends who are going through this lifestyle change. So I'm glad to have found this board.

Blue

ms_smartypants

Please feel free to join this awesome group...we have keto'ers, low carbers , zero carbers ect ect. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

andrederosier

I am doing great doing LCHF. Been doing it for about 6 months and got off insulin doing it. Work a miracle for my life.

Bonny132

ms_smartypants wrote: »

Please feel free to join this awesome group...we have keto'ers, low carbers , zero carbers ect ect. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

This, definitely the best Low Carb group around

bluelemonegg

Thanks! I joined that forum, see you there.