March-10,000 Steps a day

ValleyHooper

MARCH- 10,000 STEPS A DAY!

I'm challenging you to take 10,000+ steps every single day of the entire month of March. I don't care if you walk, jog, or run just get those steps in. You can do it!

If you want to create a ticker to help keep track of your step progress you can go to www.tickerfactory.com and create one. Copy the code and you can paste it in here.

You've got this!! I am right here with you all. Let's do this!!! Who's with me?

Becky_45

I'm in! Thanks for this reminder of how beneficial walking is! I recently hit another obstacle and had to stop anything strenuous and high impact, so no weights or running. So far recumbent biking hasn't been good for it either. So I have spent the week feeling frustrated, yet trying to remind myself that I lost my first 40 pounds just by eating better and walking 30 mins most days. So many benefits to "just" walking!

ValleyHooper

I am so happy to have you join the challenge.

rainbow198

I was planning on doing a similar personal challenge for March, so I'd like to join in! The more the merrier, right?

However, I don't count my daily steps. Outside of exercise I live a sedentary life with a sedentary job so I will be count my fitness miles.

I'm planning to get in 5 miles a day doing a mix of the following:

- Outdoor walks/jogs whenever I can depending on the weather.
- Using my mini-stair stepper. Going 15 minutes at a steady pace gives me 1 mile.
- Walking dvd's (Leslie Sansone, Jessica Smith etc.)

Thank you for starting this challenge. Walking was my main form of exercise when I lost 80 pounds and it helps me to easily maintain my weight.

Have a great day ladies!

danidurham35

I am so happy to start this challenge!

ValleyHooper

Welcome to the 10,000 steps challenge.
Just a few more days until the challenge. I am so ready for this!!
Happy to have more join in.

billdwyatt

I'm with you! I've been a member of myfitnesspal for several years and this is the first challenge I've ever done. I am half a pound from my all-time high and it's scared me into doing something about it. NOW! I'm on medication that makes weight gain easy and weight loss very difficult, but I've got to do something. Fitbit is my friend!

melaniegts

I'm in!

BorderSpice

I am in. Are we tracking here? If so, how? This is only my 2nd day with the app.

ValleyHooper

BorderSpice wrote: »

I am in. Are we tracking here? If so, how? This is only my 2nd day with the app.

Yes, we will be tracking how many steps a day we take during the month of March.... the goal obviously being 10,000 steps or more.

Do you have any type of fitness band that tracks steps taken? If you do not have anything that tracks your steps don't worry. Just aim to walk 30 mins or more a day and you will be good. Just getting out there walking every day will do wonders. Good luck!

Don_WM_

I usually do 10,000 every work day. The challenge will be the weekends. I'm in! If I can figure out this ticker thing...

SMKrums

Count me in! This also is my first challenge and what I need to get myself going again.

annteja

I'm in

Don_WM_

Here's my ticker
url=https://www.TickerFactory.com/exercise/wKEIvpw/]

[/url]

paigele

I am in

BorderSpice

ValleyHooper wrote: »

BorderSpice wrote: »

I am in. Are we tracking here? If so, how? This is only my 2nd day with the app.

Yes, we will be tracking how many steps a day we take during the month of March.... the goal obviously being 10,000 steps or more.

Do you have any type of fitness band that tracks steps taken? If you do not have anything that tracks your steps don't worry. Just aim to walk 30 mins or more a day and you will be good. Just getting out there walking every day will do wonders. Good luck!

I have a samsung gear fit. I am in the process of getting it set up with MFP.

jenalexsarah

I am in! I am starting out really using this app it's time to get to work!

kkeller011

I am in! Excited to do this challenge.

mandie1106

I'm gonna do this challenge! <a href="https://www.TickerFactory.com/exercise/whYyXlF/"&gt;
<img border="0" src="https://tickers.TickerFactory.com/ezt/t/whYyXlF/exercise.png"></a&gt;

SarahJoyFrost

I am totally In!

Ciler_80

I am in!