IIFYM

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  • brettr23
    brettr23 Posts: 115 Member
    JB035 wrote: »
    @brettr23
    Thanks man.. I can see you've been on the block/zone before.

    That's pretty much what happened yesterday. I was busy all day and waking up from working nights I knew my time to eat eat short. So I ate high cal meals all day but missed my carb goal.

    Yeah happens all the time....just try to hit your macro total but know only carbs and proteins sub even
  • brettr23
    brettr23 Posts: 115 Member
    JB035 wrote: »
    @brettr23
    Thanks man.. I can see you've been on the block/zone before.

    That's pretty much what happened yesterday. I was busy all day and waking up from working nights I knew my time to eat eat short. So I ate high cal meals all day but missed my carb goal.

    Also I have tried all forms of diet and they all require you at some point to just use best judgement. I don't count like I used to but did the other day and was only 3 over my macro total. Once you have done it a while you get a rhythm and the thought doesn't have to be as strict, you just know
  • JB035
    JB035 Posts: 336 Member
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    This is more fun than eating "clean"! Thanks for all the direction.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    JB035 wrote: »
    0rac0p8wzeiy.jpg
    This is more fun than eating "clean"! Thanks for all the direction.

    I see nothing unclean there, unless that's not browning in those pancakes. ;)
  • JB035
    JB035 Posts: 336 Member
    Pure goodness! LOL
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