MARCH 2017 ..Walk, Jog, Run, Bike, Steps, MILES CHALLENGE

Machka9

Machka9 wrote:

Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min

March Goal: 1000 km of cycling

Mar 1 - 4.9 km (60 min) walking + 28 flights of stairs (22 min)
Mar 2 - 3.2 km (40 min) walking + 20 flights of stairs (16 min) + 26.9 km (85 min) cycling
Mar 3 - 4.4 km (55 min) walking + 4 flights of stairs (3 min)
Mar 4 - 212.7 km (700 min) cycling ... first 200 km randonnee of the season with 2123 metres of climbing
Mar 5 - 2.1 km (25 min) walking
Mar 6 - 7.8 km (95 min) walking
Mar 7 - 3.5 km (40 min) walking + 17.7 km (55 min) cycling + 10 flights of stairs (8 min)
Mar 8 - 2.2 km (25 min) walking + 26.9 km (85 min) cycling + 12 flights of stairs (10 min)
Mar 9 - 10.5 km (130 min) walking + 16 flights of stairs (13 min)

And with that, I've completed a half century of life. March 9th is my 50th birthday.

Mar 10 - 2 km (25 min) walking
Mar 11 - 101.8 km (325 min) cycling ... rather painful ride on our Bike Fridays
Mar 12 - 76.1 km (270 min) cycling ... hilly ride with our touring bicycles
Mar 13 - 41.7 km (130 min) cycling ... fun sort of recovery ride + 3 km (35 min) walking
Mar 14 - 11.9 km (45 min) cycling ... just around a neighbouring town + 4.9 km (60 min) walking
Mar 15 - 9.9 km (120 min) walking
Mar 16 - 4.2 km (50 min) walking + 26.9 km (85 min) + 8 flights of stairs (6 min)
Mar 17 - 2 km (25 min) walking
Mar 18 - 202.9 km (640 min) cycling
Mar 19 - 0!!! A rare rest day!
Mar 20 - 4.4 km (55 min) walking + 15.9 km (50 min) cycling
Mar 21 - 1 km walking (12 min)
Mar 22 - 3.4 km walking (42 min) + 27 km (85 min) cycling
Mar 23 - 2.4 km walking (30 min) + 14 km (44 min) cycling
Mar 24 - 5.9 km walking (73 min) + 10 flights of stairs (8 min)
Mar 25 - 102.2 km (322 min) cycling
Mar 26 - 71.2 km (224 min) cycling
Mar 27 - 7.7 km walking (96 min)
Mar 28 - 1.2 km walking (15 min) + 26.9 km (85 min) cycling

Mar 29 - 2.7 km walking (30 min)

Mar 30 - 7.4 km walking (90 min) + 8 flights of stairs (6 min)

Mar 31 - 9.8 km walking (120 min)



Activity Breakdown
Walking Distance (km): 110.5
Walking Time (min): 1381.3
Cycling Distance (km): 1002.7
Cycling Time (min): 3231.8
Stairs Climbed Number: 116.0
Stairs Climbed Time (min): 92.8


Totals
Total Distance (km): 1113.2
Total Distance (miles): 691.7
Total Time (min): 4705.9
Total Time (hr): 78:25:54


For the first time since December 2011, my husband and I have cycled a 1000 km month!!

Not only that, but we also hit 7500 metres of climbing. 7530 metres (24705 feet) to be exact.

jeanniewes

Machka you make me TIRED! lol...

way too go lady!~

rccsinger

March 29--5.5 miles
March 30--5.0 miles
March 3--3.1 miles
TMW 146.2
Missed goal of 210 miles by 63.8 miles

jeanniewes

BETTER LUCK IN APRIL!!!! RCCSINGER!

ssaarraahhhhjj

31 March: 3.3 miles

Total: 127 miles / 174 miles...

so basically I didn't just miss my goal, but i also failed to beat last month which was 3 days shorter... not so great, but i'll be ok.. Moving on to the April challange now

jeanniewes

you're here ssaarraahhhhjj and THAT is what counts. You're still moving!