How often do you weigh in?

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Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Monthly - Daily or even weekly was discouraging and demotivating for me.
  • vingogly
    vingogly Posts: 1,785 Member
    Probably every 3-4 weeks, and I only record the weight if it's gone down. There is no formula that works for everyone since the psychological reaction to weight fluctuations is different. If weighing yourself every day is discouraging, DON'T DO IT.
  • kbarrett0701
    kbarrett0701 Posts: 54 Member
    In the beginning, it was every week and now it's every other day.

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  • BlueSkyShoal
    BlueSkyShoal Posts: 325 Member
    I weigh in daily (in the morning). You have to be prepared for the fact that sometimes the scale will go up, though.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    Daily here too. I like seeing the data. I only lose weight about every two weeks though.
  • fitmom4lifemfp
    fitmom4lifemfp Posts: 1,572 Member
    mnormandin0605 wrote: »
    I currently weigh-in every 2 weeks. I was doing it once a week but was getting discouraged, since I'm a very results driven person. It keeps me very committed!

    How often do you weigh-in, what do you recommend? Also what day of the week do you pick?

    You mean how often do I weigh?? Every single morning. Unless I am at a hotel with no scale, I never get up and don't weigh myself. Been doing this for so many years it's my normal.
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