Paleo/Primal and new to MFP

zenshin345

Hey folks, just wanted to take a moment and introduce myself. In short, I'm not all that new to taking control of my health and fitness. Started my journey at 320 pounds, down to 265 by following a Paleo diet. Still follow Paleo (with exception of Chobani Plain Yogurt for probiotics) but now I'm tracking my macros more carefully to finish this off and reach 205.

Anyways, it would be great to connect with other folks who follow Paleo/Primal/Keto. Feel free to friend me or however all this works. Yeah I'm still ridiculously new to MFP so I'm figuring out how things work around here haha.

Best wishes to everyone on this forum and I hope every single person here achieves their long term and short term goals.

JessiBelleW

there is a group!

LINIA

Please join us

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

zenshin345

Many thanks for mentioning this group! I have just joined. Thank you for the invitation Linia! Surprised to see such a huge group too, wishing that much more I had joined MFP sooner.