164 lbs lost in 1 year!
SaraKarns
Posts: 6 Member
Hi Everyone,
I wanted to tell you a little bit about my weight loss journey over the past year. On 3/9/16 I had gastric sleeve surgery. The decision to have surgery was not one I took lightly, but I needed to make it in order to save my life and be around for my daughter. At my highest weight I was 337 lbs. It was difficult to even walk up a flight of stairs. Today, with the help of my tool, healthy food choices, and countless hours in the gym, I am 173 lbs. I feel amazing and am proud to set a healthy example for my daughter. I track my food everyday, and go to the gym 6 days a week. I am even training for a half marathon!
I hope my story shows that there is not just one way to go about a journey to health. If you have any questions, please feel free to ask!
Thanks,
Sara
I wanted to tell you a little bit about my weight loss journey over the past year. On 3/9/16 I had gastric sleeve surgery. The decision to have surgery was not one I took lightly, but I needed to make it in order to save my life and be around for my daughter. At my highest weight I was 337 lbs. It was difficult to even walk up a flight of stairs. Today, with the help of my tool, healthy food choices, and countless hours in the gym, I am 173 lbs. I feel amazing and am proud to set a healthy example for my daughter. I track my food everyday, and go to the gym 6 days a week. I am even training for a half marathon!
I hope my story shows that there is not just one way to go about a journey to health. If you have any questions, please feel free to ask!
Thanks,
Sara
181
Replies
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You look amazing! Great job!1
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You do look amazing. Very inspiring. I'm also working my way out of the 300's. I'm not doing surgery but I'm doing what MFP recommends. I'm down from 363 to 288 now. Long way to go yet, but I will.47
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Well done OP
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WOW fantastic0
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Awesome transformation. Congratulations!0
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Absolutely AMAZING!!!! You're a stunner, hard work certainly paid off0
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Congratulations! You are lovely and your face reflects your joy! Great work!0
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What a fantastic change. (Not to mention an awesome little red dress.) Great job.0
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You look incredible!! Great job! And I want that dress!0
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You look awesome! Great job!0
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Congratulations! You look fantastic!1
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Gorgeous go momma0
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Dizzzzzammmnn!!0
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Wow wow wow!!!! Amazing!!!0
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Stunning. Thank you for sharing and I'm glad you had such success with your process0
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Awesome accomplishment, congratulations.
Isn't it amazing how good feeling healthy and fit is?
Doing active things that weren't possible before; such a delight!
Good for you, I'm so happy for you.0 -
I wouldn't recognize you as the same person. I love how you switched to contacts1
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You look not only healthier, but even younger! I could use some tips of what you eat. Great inspiration!0
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Congratulations you look great! I have about the same amount to lose so it gives me hope.0
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Very inspiring!0
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Proud of your transformation.0
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Congratulations, I'm so inspired by you right now.0
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awesome work0
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weird, seen this post before and she only has 5 posts.0
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Congratulations! You look fabulous
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You look stunning. The difference in these pictures are so motivational for many people. I love seeing before and after pictures. You worked hard and achieved! Keep up the hard work you look amazing0
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Your transformation is AMAZING. Your story is indeed important to share as a reminder that there is more than one path to success. ^_^0
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