Why is it SO HARD not to eat kids' leftovers?

CattOfTheGarage
CattOfTheGarage Posts: 2,745 Member
edited November 16 in Health and Weight Loss
I know all the helpful thoughts - especially "it's still wasted if you eat it, only now you need to burn it off as well" - but I still feel this powerful urge, like it really bugs me to see the wasted food and I feel like it won't be so bad if I eat it. I don't even want it! And it's only half an omelette, it's not like it's going to break the bank (though how me eating it would somehow balance the books is a puzzle anyway).

Anyone got any insight into this? I feel if I could understand this, I'd be on my way to understanding other situations where I eat without actually wanting to.
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Replies

  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    I ate my granddaughters leftover mini blueberry pancakes this morning:).
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    edited March 2017
    I could have made it smaller but her appetite is totally unpredictable and she often eats adult portions, especially omelettes. She had eaten all round the edges rather than a neat half, so I didn't fancy keeping it for tomorrow!

    I successfully threw it away. I'm just trying to get a better handle on the urge.
  • KelGen02
    KelGen02 Posts: 668 Member
    wrap it up and put it away for tomorrows left overs. We instinctively feel the need to not waste but as many have said, we are not garbage disposals. I meal prep so I prep food for the weekdays and it sits in the fridge until I eat it, there is no harm in doing the same with the kids left overs. Also, if they are not finishing their meals then make smaller portions for them. You are in control of what you eat, don't justify eating the left overs just for the sake of not wasting money, it's simply an excuse we tell ourselves to justify our actions.
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    KelGen02 wrote: »
    it's simply an excuse we tell ourselves to justify our actions.

    I'd go with this explanation if I actually wanted it. But in this case (and others) I really didn't. I had my own omelette and I'm full after it - eating anything else is not that attractive (except maybe a small chocolate). It would have left me uncomfortable and sad.

    I just felt somehow like I should eat it. Like it would make things right somehow.

    It's weird.
  • cross2bear
    cross2bear Posts: 1,106 Member
    Its a hard habit to break if you have a history of food insecurity. But like someone else mentioned, their germy little fingers have been on it, their snotty little noses have probably dripped on it and that makes it just so unappealing that I couldnt eat it without gagging (this may not be true of your Precious, but its good imaging!)
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    Yes, we have food recycling too, and it definitely helps - and yet here I am!
  • zdyb23456
    zdyb23456 Posts: 1,706 Member
    I serve my kids small portions and if they don't finish I wrap it up for later. I hate wasting food.
  • kgeyser
    kgeyser Posts: 22,505 Member
    I will serve portion sizes I know they will eat and wrap up leftovers. It also helps to operate under the belief that your children are probably carrying some form of childhood plague at any given moment.
  • wellthenwhat
    wellthenwhat Posts: 526 Member
    I serve very small portions, and save any leftovers for his next snack or meal
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    I struggled with that when my kids were growing up. Often I'd put it in the fridge and hope they'd eat it later (which they rarely did). I thought I had left those days behind until I babysat the grandkids last weekend. I found myself cleaning up after the 3 year old just like the old days! Arrrgh! So, no good advice here just empathy.

    I have an obsessive need to NOT waste food (as I posted on another thread today). I do compost, but you can't really compost meat scraps. Luckily, I have two dogs who eat very well as they get healthy leftovers mixed in with their kibble. (And before the PETA police come after me, it's all good stuff like chicken, rice and veggies).
  • Fuzzipeg
    Fuzzipeg Posts: 2,301 Member
    We are hard wired from childhood, well I was, not to waste food. it did not matter that I carried it about with me because it contributed to thyroid malfunction, I've always been heavier than my sister. Now we cook what we need. Catering for the grandchildren does throw their portion size into the mix. happy giggles.
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    cwolfman13 wrote: »
    I give my kids servings that I know they are likely to eat given experience.

    If they have leftovers, I'm not particularly tempted...they somehow manage to "slime" all over their food...and they always have their hands down their pants scratching their butts and whatnot despite constant nagging from mom and dad. Their remaining chicken nugget isn't particularly tempting when you've seen them touching their food with their dirty *kitten* hands...

    OMG! Can't stop laughing. OK, that's the inspiration I needed to never eat the grandkid's leftovers EVER again. :D
  • Fuzzipeg
    Fuzzipeg Posts: 2,301 Member
    My kids had belts on their trousers! but that was thennnnnnnnnnn.
  • staceyw37
    staceyw37 Posts: 2,094 Member
    i just tell myself it's contaminated. ick
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