Apple cider vinegar

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  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    KatysCrafty wrote: »
    https://www.davidwolfe.com/1-tbsp-acv-eliminate-health-problems/

    Apparently David avocado Wolfe thinks the earth is flat.
  • KatysCrafty
    KatysCrafty Posts: 2 Member
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    Apple Cider Vinegar does a lot of things that are fantastic. To say it does nothing for weight loss is just an uninformed statement. I can post over 30 pro ACV sites. You should never just taste a swig of it because it will burn your mouth, esophagus and can choroid your teeth. You mix it with water and lemon/honey, put a tablespoon in herbal tea, put it on your salad, coleslaw. 2 tablespoons a day does so much good for your body. https://authoritynutrition.com/6-proven-health-benefits-of-apple-cider-vinegar/ http://www.rd.com/health/wellness/apple-cider-vinegar-benefits/ http://www.webmd.com/diet/obesity/features/apple-cider-vinegar-and-health#1 http://mamavation.com/2015/01/25-ways-apple-cider-vinegar-will-change-life.html http://www.naturallivingideas.com/drinking-apple-cider-vinegar-benefits/ https://draxe.com/apple-cider-vinegar-uses/ http://www.health.com/nutrition/apple-cider-vinegar-benefits http://www.cosmopolitan.com/health-fitness/a48500/apple-cider-vinegar-benefits/ http://www.healthyandnaturalworld.com/health-benefits-of-apple-cider-vinegar-and-honey/
  • mjpree
    mjpree Posts: 11 Member
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    http://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/

    It helps me sleep better, it helps control my blood sugar, and it gives me energy! The more BRAGG'S Organic Raw ACV with the mother I have, the better I feel! And YES, it does help with weight loss! The video in the link above explains why.

    I have worked up to having 2 tablespoons ACV, 1/2 lemon, and 1/4 teaspoon cayenne pepper in a glass of water first thing in the morning; at night, about an hour before bed, I have 1 T ACV with 1/2 lemon, but no cayenne. If needed, you can also add some honey for flavor, but I never needed/wanted that. Raw, unprocessed honey is the healthiest. I recommend the brand Really Raw Honey (in a glass jar, rather than plastic).

    BE SURE TO RINSE YOUR TEETH WITH JUST PLAIN WATER VERY WELL AFTERWARDS because of the acidity!
  • mjpree
    mjpree Posts: 11 Member
    edited March 2017
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    Look_Its_Kriss wrote: »
    mjpreece1 wrote: »
    http://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/

    It helps me sleep better, it helps control my blood sugar, and it gives me energy! The more BRAGG'S Organic Raw ACV with the mother I have, the better I feel! And YES, it does help with weight loss! The video in the link above explains why.

    I have worked up to having 2 tablespoons ACV, 1/2 lemon, and 1/4 teaspoon cayenne pepper in a glass of water first thing in the morning; at night, about an hour before bed, I have 1 T ACV with 1/2 lemon, but no cayenne. If needed, you can also add some honey for flavor, but I never needed/wanted that. Raw, unprocessed honey is the healthiest. I recommend the brand Really Raw Honey (in a glass jar, rather than plastic).

    BE SURE TO RINSE YOUR TEETH WITH JUST PLAIN WATER VERY WELL AFTERWARDS because of the acidity!

    @mjpreece1 -- just because a video says something doesn't mean it actually does what they say.
    I could make a youtube video saying that eating Fajita seasoning caused me to stop absorbing fat in my food, but that doesn't make me right

    @Look_Its_Kriss -- You're absolutely right, but you should watch the video before you comment!

    It's a very reliable science-based source by a licensed physician and internationally recognized speaker on nutrition, food safety, and public health issues. The website also ensures that the research results are appropriately disseminated to the medical profession. Had you watched the video, you would know that it references double-blind studies; you can't get much better than that!

    I stand by the legitimacy of my post as it will help, rather than hinder, others' weight loss progress.
  • mjpree
    mjpree Posts: 11 Member
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    Look_Its_Kriss wrote: »
    The man speaking in its voice is enough to make me punch infants.. so.. not really no..
    However, if ACV actually helped with weight loss, none of us would be here counting calories, we would just be going to our local supermarkets and buying a jug of vinegar and drinking it and letting it melt away fat.

    But like unicorns.. it's not a real thing.
    weight reduction is made through caloric deficit, drinking vinegar in no way burns more calories so therefor it does not aid in weight loss.

    1. In a previous post, you said, "facts are made by peer-reviewed studies;" the video cites not just peer-reviewed, but also double-blind, studies. Just because you don't like someone's voice "enough to make (you) punch infants" (!) in a video does not negate the validity of the science referenced in the video.
    2. Nobody said you don't have to count calories.
    3. Nobody said "buying a jug of vinegar and drinking it" (would) "melt fat away."
    4. Nobody said vinegar "burns more calories."
    5. If you watched the entire video and don't understand it, you should read the studies that the video cites.

    Further, your next comment that being a licensed physician and internationally recognized speaker "means absolutely nothing" because "Dr. Oz is also a physician and is internationally known, ... but he is 100% a quack" is your personal opinion and does not mean that all internationally known physicians are quacks, nor does it negate the science of the studies referenced.

    Kriss, I'm not trying to be argumentative, but I'm not posting information based strictly on opinion and won't apologize because you don't like my input. I'm answering the original question, "Has anyone ever tried using it. [sic] with exercise and dieting and saw [sic] any results," with the fact that yes, I have experienced positive results, and I am directing the original poster to science-based peer-reviewed double-blind studies that legitimize my results. You are correct that unicorns are not a real thing, but the references are real.

    What are your credentials to definitively state that "therefor [sic] it does not aid in weight loss?"

  • mjpree
    mjpree Posts: 11 Member
    edited March 2017
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    AnvilHead wrote: »
    mjpree wrote: »
    Look_Its_Kriss wrote: »
    mjpreece1 wrote: »
    http://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/

    It helps me sleep better, it helps control my blood sugar, and it gives me energy! The more BRAGG'S Organic Raw ACV with the mother I have, the better I feel! And YES, it does help with weight loss! The video in the link above explains why.

    I have worked up to having 2 tablespoons ACV, 1/2 lemon, and 1/4 teaspoon cayenne pepper in a glass of water first thing in the morning; at night, about an hour before bed, I have 1 T ACV with 1/2 lemon, but no cayenne. If needed, you can also add some honey for flavor, but I never needed/wanted that. Raw, unprocessed honey is the healthiest. I recommend the brand Really Raw Honey (in a glass jar, rather than plastic).

    BE SURE TO RINSE YOUR TEETH WITH JUST PLAIN WATER VERY WELL AFTERWARDS because of the acidity!

    @mjpreece1 -- just because a video says something doesn't mean it actually does what they say.
    I could make a youtube video saying that eating Fajita seasoning caused me to stop absorbing fat in my food, but that doesn't make me right

    @Look_Its_Kriss -- You're absolutely right, but you should watch the video before you comment!

    It's a very reliable science-based source by a licensed physician and internationally recognized speaker on nutrition, food safety, and public health issues. The website also ensures that the research results are appropriately disseminated to the medical profession. Had you watched the video, you would know that it references double-blind studies; you can't get much better than that!

    I stand by the legitimacy of my post as it will help, rather than hinder, others' weight loss progress.

    Appropriately enough, a little reading on Dr. Greger turns up that he's a staunch vegan advocate who is known for cherry-picking medical research to support his agenda. And that "nutritionfacts.org" is HIS website and was formerly known as the "Vegan Research Institute". He has made guest appearances on Dr. Oz and it seems there are some in the medical community who consider him quite the crackpot.

    [ETA:] It seems that sciencebasedmedicine.org doesn't think much of him either: https://sciencebasedmedicine.org/death-as-a-foodborne-illness-curable-by-veganism/

    The peer-reviewed double-blind studies that he cites are still legitimate, regardless of opinions; the studies are not HIS studies.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    mjpree wrote: »
    AnvilHead wrote: »
    mjpree wrote: »
    Look_Its_Kriss wrote: »
    mjpreece1 wrote: »
    http://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/

    It helps me sleep better, it helps control my blood sugar, and it gives me energy! The more BRAGG'S Organic Raw ACV with the mother I have, the better I feel! And YES, it does help with weight loss! The video in the link above explains why.

    I have worked up to having 2 tablespoons ACV, 1/2 lemon, and 1/4 teaspoon cayenne pepper in a glass of water first thing in the morning; at night, about an hour before bed, I have 1 T ACV with 1/2 lemon, but no cayenne. If needed, you can also add some honey for flavor, but I never needed/wanted that. Raw, unprocessed honey is the healthiest. I recommend the brand Really Raw Honey (in a glass jar, rather than plastic).

    BE SURE TO RINSE YOUR TEETH WITH JUST PLAIN WATER VERY WELL AFTERWARDS because of the acidity!

    @mjpreece1 -- just because a video says something doesn't mean it actually does what they say.
    I could make a youtube video saying that eating Fajita seasoning caused me to stop absorbing fat in my food, but that doesn't make me right

    @Look_Its_Kriss -- You're absolutely right, but you should watch the video before you comment!

    It's a very reliable science-based source by a licensed physician and internationally recognized speaker on nutrition, food safety, and public health issues. The website also ensures that the research results are appropriately disseminated to the medical profession. Had you watched the video, you would know that it references double-blind studies; you can't get much better than that!

    I stand by the legitimacy of my post as it will help, rather than hinder, others' weight loss progress.

    Appropriately enough, a little reading on Dr. Greger turns up that he's a staunch vegan advocate who is known for cherry-picking medical research to support his agenda. And that "nutritionfacts.org" is HIS website and was formerly known as the "Vegan Research Institute". He has made guest appearances on Dr. Oz and it seems there are some in the medical community who consider him quite the crackpot.

    [ETA:] It seems that sciencebasedmedicine.org doesn't think much of him either: https://sciencebasedmedicine.org/death-as-a-foodborne-illness-curable-by-veganism/

    The peer-reviewed double-blind studies that he cites are still legitimate, regardless of opinions; the studies are not HIS studies.

    <shrug> It's your body. If you want to believe ACV is a magic potion, enjoy it to your heart's content.
  • gsevering
    gsevering Posts: 1 Member
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    I dilute it with water and spray it on my dog's itchy skin. Works great! Also use a touch of it in in a coleslaw recipe.
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
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    PaulaWallaDingDong wrote: »
    It does nothing for weight loss. Anyone can prove it themselves by finding their maintenance calories, eating and logging them meticulously, and watching the scale not change when they add acv.

    Dammit, I was going to post exactly this!!
  • mjpree
    mjpree Posts: 11 Member
    Options
    AnvilHead wrote: »
    mjpree wrote: »
    AnvilHead wrote: »
    mjpree wrote: »
    Look_Its_Kriss wrote: »
    mjpreece1 wrote: »
    http://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/

    It helps me sleep better, it helps control my blood sugar, and it gives me energy! The more BRAGG'S Organic Raw ACV with the mother I have, the better I feel! And YES, it does help with weight loss! The video in the link above explains why.

    I have worked up to having 2 tablespoons ACV, 1/2 lemon, and 1/4 teaspoon cayenne pepper in a glass of water first thing in the morning; at night, about an hour before bed, I have 1 T ACV with 1/2 lemon, but no cayenne. If needed, you can also add some honey for flavor, but I never needed/wanted that. Raw, unprocessed honey is the healthiest. I recommend the brand Really Raw Honey (in a glass jar, rather than plastic).

    BE SURE TO RINSE YOUR TEETH WITH JUST PLAIN WATER VERY WELL AFTERWARDS because of the acidity!

    @mjpreece1 -- just because a video says something doesn't mean it actually does what they say.
    I could make a youtube video saying that eating Fajita seasoning caused me to stop absorbing fat in my food, but that doesn't make me right

    @Look_Its_Kriss -- You're absolutely right, but you should watch the video before you comment!

    It's a very reliable science-based source by a licensed physician and internationally recognized speaker on nutrition, food safety, and public health issues. The website also ensures that the research results are appropriately disseminated to the medical profession. Had you watched the video, you would know that it references double-blind studies; you can't get much better than that!

    I stand by the legitimacy of my post as it will help, rather than hinder, others' weight loss progress.

    Appropriately enough, a little reading on Dr. Greger turns up that he's a staunch vegan advocate who is known for cherry-picking medical research to support his agenda. And that "nutritionfacts.org" is HIS website and was formerly known as the "Vegan Research Institute". He has made guest appearances on Dr. Oz and it seems there are some in the medical community who consider him quite the crackpot.

    [ETA:] It seems that sciencebasedmedicine.org doesn't think much of him either: https://sciencebasedmedicine.org/death-as-a-foodborne-illness-curable-by-veganism/

    The peer-reviewed double-blind studies that he cites are still legitimate, regardless of opinions; the studies are not HIS studies.

    <shrug> It's your body. If you want to believe ACV is a magic potion, enjoy it to your heart's content.

    Nope, not a magic potion, just scientific fact.

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