Cabbage soup diet
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I've never tried the cabbage soup as a diet, but I do LOVE making the soup. I find that it's something that helps me to cut calories out while still stay full so I can afford myself more calories for dinner or a snack. One week, I made the soup because I wanted to make and devour these peanut butter bars so every day I'd have the soup (which I add tomatoes and a few extras to so it's about 110kcal per bowl) and then I could a peanut butter bar (300kcal) plus something else and have a satisfying lunch without overusing lunch calories.
Not sure if that's helpful. I'm really not a fan of crash diets, it's not going to last so why make yourself miserable?1
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