Low carb

annobrien8802

Going to try doing low carb but not interested in doing it at two low a carb level but could do with some friends that do low carb so please add me is your low carb and have an open diary

RuNaRoUnDaFiEld

What % carb are you doing?

annobrien8802

Not shure yet I.just know im.not interested in.going so low I go into keto I have kids to look after and cant afford to risk some of the symptoms I have read about that comes from.going two low

RuNaRoUnDaFiEld

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

There is a low carb group where you can read a lot of information.

I eat around 200g so my diary wouldn't be any good to you

annobrien8802

It would still give me ideas for low carb foods

Skrib69

I’m going down that route myself and looking for mutual support and ideas.

rlmh3

Started low carb about three months ago. I like it because it keeps my sugar and bread in check.

JulieHarper3535

I do what I call keto-ish. I try to follow Dr. Berg's teachings but I like fruit and veggies that's on the not supposed to eat list. Some keto fat bomb recipes are tasty...fat bomb sounds gross but they tend to be better than it sounds.

https://www.drberg.com/